Amy Justine Fitness

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Amy Justine Fitness

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27/09/2026

2 Valleys Trail ⛰️
3:11:29

My first ever trail race, only my third ever trail run, lots of climbing, wind, rain & chit chat with Han 🌻 & apart from when I was questioning my life choices 😆 it was a good day out!

Altra 13 Valleys Ultra

17/09/2026

Love getting the race photos through! Swipe to see Jax waving to his fans. What an icon that kid is 😍

13/09/2026

Fleetwood Sprint Tri
1:19:06

A sub 1:20?! 3rd in my AG plus 13th overall female?! Sorry what?! 🥹

I decided just last night that sub 1:20 was the goal. It didn’t start well, I lost my timing chip as soon as I pushed off from the wall which threw me, I panicked (unnecessarily), swam breast stroke & had a coughing fit with 2 lengths to go so came out with a swim time that is absolutely not what I’m capable of or was planning. But I decided I wasn’t going to let it affect the rest of my race so as planned, I raced the bike & got the sub 40 that I wanted. The run felt hard, it always does, but I’m happy with how I paced it at an average pace of 5:26/km.

I’m really pleased with myself today. Last year I raced this event in 1:35 so today is a 16 minute PB. I’m so proud of all the progress I’ve made since I started triathlon at the start of last summer, which I absolutely couldn’t have done without the amazing coaches at 💖

Trisuit TRI-FIT TRI-BE TRI-FIT

11/09/2026

Growing up thinking I needed to be skinny played a big part in my relationship with exercise and food and the way I thought about myself. Breaking that cycle wasn’t easy and there’s still days I struggle with it. But I hope that my example will mean that my beautiful daughter means feels that way 💖

08/09/2026

15k in the bag this morning. Got a bit wet. It was a bit windy. But hey, it’s England in September, what do I expect? 🤣

Trying out my new 360 Relief compression socks today. They are breathable and aim to help support circulation, reduce muscle fatigue and aid the discomfort of heavy legs during running. It’s only my first time wearing them but so far so good!

Big run week next week which I need to make sure I nail after my last two long runs only ended up being half what they should’ve been and then we’re into the taper ahead of Chester marathon!

Gifted.

03/09/2026

Couldn’t have made it an easy trail run on only my 2nd one now could I? 😅

Two Lads, Rivi Pike & Winter Hill ✔️

I think trail running is a lot like cycling - the uphill is a slog but the downhill is SO. MUCH. FUN 🤩

27/08/2026

Once upon a time, I never thought my body would be capable of what it is now. I used to think I needed to be skinny, always wanting to be smaller. Now I know my body can be strong, capable and resilient. And I want more of that 💪🏻

25/08/2026

Some more big, scary goals incoming for next year. We’re only just getting started 💪🏻

23/08/2026

West Lancs Sprint Tri 🏊🏻‍♀️ 🚴🏻‍♀️🏃‍♀️
1:24:49

A 10.5 min PB on last year, so super happy with that progress! Another fab day out. I just love racing 🥰

Also, just had to get myself a sticker for my helmet forthegirls. 😍 thank you Epic Events for another fab race 💖

Address

Bolton

Telephone

+447743917761

Website

http://instagram.com/amyjustinefitness_pt

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