Hetiyoga.uk

I’m so excited to be starting a new yoga class in Blantyre this Thursday 12pm 🌿✨

A gentle mid-week reset to stretch, breathe, and reconnect. All levels welcome — come as you are 💛
To book your space: Please contact the Leisure Centre or book on the app.💫

Sometimes I forget how far I’ve come since teacher training 💫

Lately I’ve been reflecting on how much yoga has helped me grow, not just as a teacher but as a person too. Over time it’s become so much more than movement for me. It’s confidence, connection, strength, mindfulness and learning to trust my own flow 💫

From Chair Yoga to Vinyasa, Body Flow, Body Balance & Shapes, I’ve found my own style of teaching — a mix of movement, mindfulness and feeling good in your body ☀️🧘‍♀️

And of course my original mat, still my favourite after all this time, keeps me grounded✨

Always learning, growing and forever grateful for this journey 🌿

✨ NEW CLASS ALERT ✨
I’m so excited to introduce LES MILLS SHAPES at Dollan Aqua Centre! 💜
A beautiful mix of Pilates, Barre & Yogalates using light weights to help you feel stronger, toned and empowered — all in a low-impact, feel-good workout.

From sky to stillness ✈️ ☀️
A little pause, a change of pace and now easing back into routine.
Spring feels like a gentle return slow, steady, and building again.
Classes are back this week, can’t wait to see you on the mat.
Come as you are 🧘‍♀️