17/07/2026
Itβs always βhappy hourβ at Abfab β¦ join us today and find your happy place
AbFabFit Club
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We help ladies from Bishops Stortford & Surrounding Areas get fit & healthy! We want to help you get back to looking & feeling your best.
π
National Fitness Awards Finalists 2025
π₯Award Winning Ladies Only Gym - βBest Gym in Englandβ Awarded by Englands Business Awards 2025
π―ββοΈ Where community meets results
πDedicated to making every woman feel strong, confident, and unstoppable We offer a π²-πͺπππ πππππ§π & πππ§π‘ππ¦π¦ π₯πππ’π’π§ πππππππ‘ππ designed just for ladies! πβ¦
Falling out of your fitness routine happens to the best of us and getting
17/07/2026
14/07/2026
βοΈ Goal smashed. On to the next one!
At AbFab, thereβs nothing more satisfying than ticking a goal off the board. Whether itβs losing body fat, getting stronger, running your first race, or simply showing up consistently, every achievement is worth celebrating.
One goal achieved builds the confidence to chase the next.
Whatβs your next goal? Letβs tick it off together. π
10/07/2026
Motivation is what gets you to your first class β¦ your people is what keeps you coming backβ¦.. we have an amazing community of friendly, supportive women who inspire and lift each other up β¦ why not book a call today and join our tribe
09/07/2026
Hot weather doesnβt mean you have to skip your workoutβit just means you need to be a little smarter.
π§ Stay hydrated before, during, and after.
π§’ Wear light, breathable clothing.
β° Train in the cooler parts of the day when possible.
π Listen to your body and donβt ignore signs of dizziness or overheating.
π’ Slow the pace if you need toβconsistency beats pushing too hard.
The goal isnβt to survive the workout. Itβs to finish feeling stronger, healthier, and ready for the next one.
Stay safe, keep moving, and enjoy the summer! βοΈπͺ
HealthyHabits ExerciseSafely
07/07/2026
At AbFab, weβre more than just a fitness class. Weβre a community that laughs together, trains together, and grows stronger together.
Come for the workout. Stay for the people. πͺβ¨
07/07/2026
Thank you so much, we truly appreciate your review.
06/07/2026
You donβt need confidence to start β¦.
You build confidence by starting β¦
Lots of our ladies join for fitness but stay for the confidence, support and feeling of being part of a community β¦
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Bishops Stortford
Opening Hours
| Monday | 6am - 11am |
| 4pm - 9pm | |
| Tuesday | 6am - 11am |
| 4pm - 9pm | |
| Wednesday | 6am - 11am |
| 3pm - 9pm | |
| Thursday | 6am - 11am |
| 5pm - 9pm | |
| Friday | 6am - 11am |
| 3pm - 8pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 9am |