I AM YOGI

We believe yoga is one of the easiest hobbies to get into - and the payback for your body and mind is HUGE 🕺🏼

At its purest, yoga is about breathing with more awareness and moving with greater intention 😎

Don’t get us wrong, it can get waaay more complex (but that’s all part of the fun) 🤪

If yoga’s ever crossed your mind, head to one of our BASICS practices, which run regularly at both of our studios in Moseley or Sutton Coldfield 🌃

We always gift your first practice free 👊

Head to the bio to book 🔗 or maybe try an online practice with us over on YouTube 👀

We don’t take ourselves too seriously here - all we ask is that you show up and give it a go 🙌

Leave the rest to us 💫

🖤 Yoga. Metal. Birmingham. One weekend.

If those three words resonate 👉 this one is FOR YOU

📆 Fri 3rd - Sun 5th July
📍 Sutton studio, unit 202, Gracechurch Centre
🧘🏻 Yoga with Zach from Death Comes Lifting
🍸 Bar by rollthebonesbhx
🥯 Food from

Yin sessions, a metal strength workshop, live music, Sabbath Sunday services and a whole lot of people with good energy 🤘⚡️

🎟️ £50 weekend wristband - choose either two practices or one workshop, plus receive official merch, food and drink tokens

🎟️ £30 weekend shop: attend a special 2-hour workshop with Zac, combining his love of heavy metal, physical strength and yogic philosophy

🎟️ £15 drop-in: book individual sessions over the weekend - Yin to the void or Sabbath Sunday

💬 comment ‘SABBATH’ for the link 🔗

You asked, and we’re SO happy to say… Our PRE-NATAL yoga practices are officially BACK at the Cabjn ✨

There is something magical about a room full of moms-to-be, taking a moment to breathe together, stretch and stay connected to their bodies, as they undergo this super-intense transformation 🤰

As a mom of three Nina Dalal knows how wild the physical and emotional shifts of pregnancy can be - and how vital it is to have a supportive group around you 🫶

We’ve been working behind the scenes to get everything ready for these practices to return on Sundays at 4.30pm 🙌

We kick off on Sunday 19th July - so get your calendars out 📅 and tag any of your pregnant friends below👇🤍

Previous yoga practice is not necessary 💫

We’re here to answer all your questions and will share more details over the next couple of weeks 🙏

⭐️ Launching at the Moseley Cabin ONLY ⭐️

Sutton yogis 👀 if you want the same 👉 comment below and we’ll get on it 👊

Wow, you nearly missed this one! Zac from Death Comes Lifting is the supreme yogi host in our upcoming Metal and Yoga festival weekend 🤘🏽

On Saturday, he’ll be joining us all the way from Pittsburgh a for an exclusive workshop, where we will learn Death Comes Lifting’s ‘most metal’ yoga postures - and how to use them to build your mind & future co**se STRONGER! 💪

The second half of practice will be a discussion on Black Sabbath and yoga philosophy to properly lift your heavy metal spirits for our Sabbath Sunday rituals the following day 🤘

This isn’t just about stretching - it’s about socialising, connecting and celebrating a shared love of music 🎸pints by rollthebonesbhx , food by , poses, stretches and Sabbath 🖤

We’re bringing the metal scene back to Brum, let’s see where this goes... Namaste 🙏 ⚰️

📆 Fri 3rd - 5th July
📍 Unit 202, Gracechurch Centre, Sutton Coldfield & 🔗 Link in the bio

We believe most things are possible when you build from the right foundations and keep up a regular practice 💪

And that’s a lesson for life not just yoga 🧘🏻‍♀️

Our practice styles have been developed over years to offer a range of movement that we feel gives you a well-rounded and balanced yoga practice

Expect monthly themes from your teachers, with opportunities to level up or level down during your practice 👉 depending on how you’re feeling

Here’s a picture of Irina in Crow pose 🐦‍⬛ which might look a little tricky but you’d be surprised - with the right strength, a little practice and some fail-safe techniques, it’s completely doable 🙌

Only if you want to though - yogis’ choice as one of our OG cabin teachers, Rich, would say 😍 (IYKYK)

Remember‼️ Robert Jones masterclass is this Saturday at the cabin if you feel like having some fun getting upside down 🙃

Link is in the bio 🔗

This Summer Solstice falls on a Sunday ☀️ so what better way to spend it than have an extra-long, extra-special RESTORE practice ✨

Lay down in candlelight, get cosy under blankets and leave the rest to us🕯️

Join your resident teacher as they guide you through a carefully curated sequence with settling breathwork, gentle movement, passive poses and supported holds 😌

Details below 👇 and 🔗 is in the bio to book 👌

📆 Sunday 21st June

⏰ 4:30pm-6:30pm
📍Sutton Studio
🧘 Em / conscious movement, yoga & breathwork

⏰ 6:00pm-8:00pm
📍Moseley Cabin
🧘 𝚈𝙾𝙶𝙰 & 𝙻𝙸𝙵𝙴 | with 𝑻𝒂𝒏𝒊𝒂 𝑴𝒐𝒖𝒕𝒊𝒏𝒉𝒐

Take two blissful hours to yourself and spend your Sunday evening in the most special way, to mark this sunlight-filled seasonal pause 🍃

We can’t wait 💫