30/08/2026
We’re so excited to share that POST-NATAL yoga is officially BACK at the Cabin! 🎉🙏
✨ This offering has been highly requested and we’re so glad to be bringing PRE/POST-NATAL yoga back, and holding space for our lovely moms and babies in Moseley 🤍
🧘🏻♀️ Nina Dalal will be leading these sessions- a familiar friendly face at the Cabin who understands how hectic motherhood can be 😵💫 Nina is passionate about offering time for new moms and babies to meet, connect and strengthen as a community 🫂💪
👶🧘♀️ We’ve been busy working behind the scenes to re-launch these classes, which will be returning to the schedule every Friday at 10:45am ⏰🙌
👉 Our first POST-NATAL practice will take place on Friday the 11th September 🗓️
💌 Tag any new Mamas below👇 We’d love to have you join us on the mat!
‼️ Anndd a massive shoutout to our own lovely mom-to-be Tracy Estefane - wishing her all the best as she heads off on her maternity leave 🤰🏻🫶
20/08/2026
A consistent practice is what turns yoga from something physical into something you feeeel ✨
Feeling connected to yourself. Feeling in a natural state of flow. And most importantly - feeling like YOU 💫
It starts with a simple check-in, finding your breath, finding a bit of stillness 🌬️ Because the world is noisy and busy 🌀 and it’s so easy to move through your day without any real thought to how you’re actually feeling 👀🤔
Yes, we backbend, forward fold, hold plank, downward dog and stand on one leg- but that’s not really the point. The poses are secondary...🥈
What matters is showing up 🙌 and building a better picture of who you are and how you want to move through the world 🌍
That’s the point of yoga 🧘
Shout out to the lovely Candy, one of our Sutton yogis, pictured here 💛✨
10/08/2026
💬 CALLING ALL YOGIS 💬
It’s time to have your say 🥳
We always listen to your feedback, whether it’s a chat at reception, a message over email or time on the phone 📞
Your voices continue to shape our studio spaces 🌿
📋 Here’s what to do: click the survey link in our bio 🔗 and complete the one for your studio 👉 there’s a separate survey for each space, so pick the right one! 😅
We read every word & take action where possible 🤝 that’s the deal 🙏
PS. Our annual YOGI VOICE will still be happening at the end of the year - these surveys focus more on the practice schedules 👌
Any questions 👇 drop us a comment 🗣️
09/08/2026
Meet the Yogis 🖤
Every yogi has a unique story & we thought it would be nice for you to hear some of them 🥰
First up, say hey to Sunil! 👋 whose first practice with us was on 15th October 2022 ✨
Here’s a snippet of Sunil’s thoughts on his yoga practice 👇
“I first found out about the cabin when chatting with a work colleague. I had been practising yoga for a couple of years at the council gym and liked the teachers, but the environment wasn’t quite right.
So, I did my first class with Vicky, a hot flow, and didn’t look back. I’ve always preferred a vinyasa style class and there were so many great teachers to practice with.
The location was also key to ensure I kept wanting to come back. Who wouldn’t enjoy practising yoga looking through those windows into the park?
I find yoga helps quieten my busy mind and I also feel energised by the practise.
The cabin is unique, because apart from the perfect location, its size allows you to connect with others. I’ve been able to go on some fantastic hikes up mountains, wild swims and a retreat with the people I’ve met at the cabin.”
🤪 Fun Fact 🤪 in 2024 Sunil broke a cabin record by taking 320 practices with us 🤩 that’s 19,200 minutes of yoga 😮
Sunil is one of the friendly faces you’ll get to know at the cabin if you choose to start your yoga practice with us 🫶
09/08/2026