Elevate 365

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Ryan Siviter | Elevate 365

Fitness for REAL people who don't 'do' exercise...yet!

18 Years of Personal Training Experience.
1,000's of hours working with people who simply don't have time but want to achieve.

13/08/2026

A simple macaroon can tip your daily Kcal target, or can you use those calories for something else?

Its not gonna kill ya, but over time these treats creep up and before you know it - you're fat wondering how did that happen?

01/08/2026

Swinging into this year's birthday celebrations like...

At least there's a few more shots left to take 🎯

29/07/2026

Practice what you preach... It's something that's stuck with me for a very long time and continues to bode well as a coach.

Not everyone will agree with you on certain things - but it doesn't have to!

If I can inspire clients to succeed in their own way then long shall it continue ✨ it was quite fitting they left me this voice note after seeing what they'll be doing soon.

Meanwhile - Clean & Press 🔥

23/07/2026

Bum Massage 🍑...

Doesn't sound right does it? But hear me out.

The chairs actually called an Emsella Chair and it uses magnetic pulses to engage your pelvic floor muscles.

Why am I using this?
It's not because I need to, simply to better understand kit that can be useful to clients moving forwards.

If you'd like to know more or even come and try this kit out over at Cryotherapy Centre Birmingham then comment KEGAL for your free 10min Trial.

Stay Strong 💪🏻🤓

22/07/2026

Training Blind... 🙈

It's a saying used a lot when you're coaching as you want the client to 'feel' the exercise a pivotal que whether it's bodybuilding - athletic training.

But when you're actually or impaired in the modern world, theres no other option.

Soemthigns as simple as lifting a weight above your head requires 100% focus and trust in the tasks being directed.

We'll increase the weight but technique has to improve first 💪🏻🤓

01/07/2026

Zercher Combinations Hit differently Today 🔥

Nobody uses the Fat Bar... Until they've seen this!

21/06/2026

Happy Fathers Day to all the Dad's out there 💪🏻😎

The ones that struggle, smile, take it on the chin to bring up confident happy children.

The ones suffering in silence each day so their kids don't become victims of their pain.

The ones who make the time to look after themselves and the ones who feel they haven't got time.

And finally to the ones that aren't around no more.

Stay Strong 💪🏻😎💙

17/06/2026

Time can pass very quickly if you don't take action - Each small step in the right direction is improvement.

11/06/2026

Found my 🔥 today, caffeinated - pi**ed off - cold, wet & miserable, Stone Sour in my ears and I was like let's get back at it shall we!

Feeling grateful for all the wrong today - turning that into fuel for the flames!

03/06/2026

As soon as I say where I'm from it's evident 💪🏻😅

Always great to see so many familiar faces happy to see me back - time to get back on the gain train 🚂 💨

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Location

Birmingham

Contact the business

Click here to send a message to the business

Telephone

+447912173867

Website

http://www.elevate365.co.uk/

Address