Move it or lose it with Amber C

Free Over 50s exercise class at St Germains Church B17 8LE on Thursdays 12:30pm-1:30pm

Free Over 50s exercise class at Masefield Community Centre B31 2HL
Wellbeing Wednesday at
11:30pm-12:00pm and the exercise class at 12:00pm-1:00pm



Northfield Neighbourhood Network Scheme - Northfield Community Partnership

Free Over 50s exercise class at Woodlands Park Hall B30 1HA
Wellbeing Wednesday at
1:30pm-2:00pm and the exercise class at 2:00pm-3:00pm



Northfield Neighbourhood Network Scheme - Northfield Community Partnership

FREE Weekly exercise classes at Harborne Baptist church on Mondays 2:30pm till 3:30pm
Water, squash and fruit available for all that attend. This is a Birmingham warm space.

Any questions contact me details are on the poster.


Birmingham Warm Welcome Spaces

FREE Weekly exercise classes at Masefield community hub on Wednesdays. The room for Wellbeing Wednesday 11:30am till 1:30pm for people to come and socialise with a drink and biscuits and then the exercise class 12:00pm till 1:00pm.

Any questions contact me details are on the poster.

Selly Oak Neighbourhood Network Scheme

FREE Weekly exercise classes at woodlands park hall on Wednesdays.
The room for Wellbeing Wednesday 2pm till 4pm for people to come and socialise with a drink and biscuits and then the exercise class 2:30pm till 3:30pm.

Any questions contact me details are on the poster.

Selly Oak Neighbourhood Network Scheme

Bournville Village Trust

Older adults exercise classes at St Germain’s Church, City Road B17 8LE

✨ Move It Or Lose It with Amber
🗓 Thursdays 12:30–1:30

📍 On-site parking available
🚌 Bus routes: 11, 12, 13, 80

📩 To book or find out more:
[email protected]
📞 07936 710697

Birmingham City Council St Germain's Community Hub