Plod Squad

Yes people!

We are back with another mid week link up with BREWPOINT - if you love running, or love pizza (who doesn’t love pizza?) then this is your invite to come and join us for 2-4-1 Pizza 🍕

Here’s what you need to know;

📅 *When:* WEDNESDAY 2nd of September
📍*Meeting point:* BREWPOINT cut throat lane MK417FY
⏰ *Arrival time:* 18:30
🏁 *Run start:* 18:45
🏃🏽‍♀️ *Distance:* 5km
🧭 *Route:* BP LOOP
🚘 *Parking:.* Free Parking at BP

SAY | Handmade Doughnuts & Buns, Made From Scratch, Everyday Sunday 🍩

A fab turnout this bank holiday weekend! Also huge shoutout to Lou’s | Bakery, Deli & Good Things on its opening! Head down there this weekend, we promise you won’t regret it!

The gang down at HQ 📸

we love our people.
rain or shine, they keep showing up ❤️

📸 Phoebe | HYROX | Running | Fitness

Bank holiday donuts?
WE’LL HAVE SOME OF THAT 🍩🕺🏼

📅 *When:* SUNDAY 30th of August
📍*Meeting point:* SAY DOUGHNUTS 46 Mill St, Bedford MK40 3HD
⏰ *Arrival time:* 09:30
🏁 *Run start:* 09:45
🏃🏽‍♀️ *Distance:* 5km
🧭 *Route:* Embankment
🚘 *Parking:.* Free Parking down Embankment or town multi story car park

Big Wednesday from Cozy-GreekCoffee 🧿 ☕️ 🥐

Plenty of pre plods, plods and post plods 🏃‍♂️ 🏃‍♀️

Reqlly humid one tonight, so thanks to everyone who rolled through 🙌

RIP man like DOLLY 🤠

# # #

Back at your favourite Wednesday spot Cozy-GreekCoffee 🧿

Make sure you come on down and join us:

📅 *When:* WEDNESDAY 26th august
📍*Meeting point:* COZY CAFE 167 Castle Rd, Bedford MK40 3RU
⏰ *Arrival time:* 18:30
🏁 *Run start:* 18:45
🏃🏽‍♀️ *Distance:* 5/10km
🧭 *Route:* Embankment & priory loop
🚘 *Parking:.* castle road/embankment

Big numbers. Big community feels. Big Sunday.

The perfect way to start a Sunday with the biggest running community in Bedford, accompanied by the best sub’s in town from Cibo Bedford 🥖 🥓

I hope everyone enjoyed this morning as much as we did here at PLSQ HQ ❤️

Enjoy the rest of your Sunday and have a blessed week, see you Wednesday!? 🏃‍♂️ 🏃‍♀️

Bacon roll & coffee for £5? GO ON THEN Cibo Bedford

Our next run 📆
Run, plod, walk, or even just the coffee; come on down!

📅 *When:* SUNDAY 23rd August
📍*Meeting point:* CIBO 2c riverside square
⏰ *Arrival time:* 09:30
🏁 *Run start:* 09:45
🏃🏽‍♀️ *Distance:* 5km
🧭 *Route:* Embankment
🚘 *Parking:.* Free Parking down Embankment or town multi story car park

Big Sunday morning vibes 🎶

Big shout out to Rise & Rave Tom Price Cibo Bedford for setting up everyone’s Sunday in the best way possible 🙌

Big week coming up here at PLOD SQUAD - Community Running Club may you’re eyes remain peeled

PLSQ X COZY X ECLIPSE 🌙