27/08/2026
If getting in shape was just about knowing what to eat and how to train, you’d have done it already.
You probably already know you need to eat better and exercise.
So why does it never seem to stick?
Because knowing what to do and actually making it work around a busy life are two very different things.
You're time-poor. Work is demanding. You've got a family. Some weeks you're knackered. Your routine changes. You start well, life gets busy and before long you're back where you started.
You don't need another 12-week plan that only works when life is perfect.
That's exactly why I built Built For More Coaching.
I work with busy idividuals who want to get stronger, fitter and healthier, while still having a life outside of the gym.
Yes, we'll work on your training and nutrition. But we'll also work on your sleep, recovery, habits, mindset and the things that keep knocking you off track.
The goal is to build something that works around your actual life and that you can keep doing long after the initial motivation has gone.
Coaching starts from £69/month.
I've got limited spaces available for new clients this month.
👉 Message me on WhatsApp for a chat 07706 443641
or
👉 Visit the website to see how the coaching works. www.antcrocker.com
No hard sell. We'll have a conversation and see if it's right for you
