Yoga with Becky

Have you been holding your breath through life lately?

This Saturday, I’d love to invite you to step away from the noise for a few hours and celebrate the Summer Solstice, the longest day of the year, with yoga🧘🏼‍♀️, connection🙏🏼, nature🌿 & a picnic 🧺

https://bookwhen.com/yogawithbeckyni

Together we’ll move gently, breathe deeply, release tension that’s been building over the past weeks/months, and reconnect—with ourselves, with nature, and with each other.

Imagine leaving feeling:
🌿 Lighter in body
☀️ Calmer in mind
💚 Grounded and present
🌸 Connected with like-minded souls
✨ Restored, energised and ready to welcome the next chapter of the year.

The Summer Solstice marks the longest day of the year—a beautiful reminder to pause, reflect on how far we’ve come, and set gentle intentions for the months ahead.

There will be movement, stillness, laughter, conversation, fresh air and space to simply be. No pressure to perform, no need to be flexible or experienced—just bring yourself exactly as you are.

If your heart has been whispering that you need a reset, perhaps this is your invitation.

Bookings close on Friday, and I’d love to share this special afternoon with you.

🌞 Come as you are.
Leave feeling more like yourself.

⭐️ POP-UP YOGA & PICNIC ⭐️

https://bookwhen.com/yogawithbeckyni

🔸POP-UP EVENT!🔸

🌿Outdoor yoga & picnic🍓to celebrate the ☀️summer solstice (longest day) & 🧘🏼‍♀️International Yoga Day (both on Sun 21st).

An uplifting, fun & relaxing afternoon for anyone who’s looking for a mixture of movement, connection, reflection & relaxation next weekend.

Next Saturday 20th, 2.5 hrs, from 130-4pm, on the grass at St Gall’s, with indoor back-up (McCamley Room & Den) should weather be unfavourable.
•Sun salutations
•Sunshine Flow
•Meditation
•Oracle Cards
•Picnic (bring something for yourself &/or something to share with others

Booking closes next Friday.

Last years solstice event was so special, and so lovely to be able to sit & enjoy conversations during the picnic after. I hope you can join in!

🔗 https://bookwhen.com/yogawithbeckyni

Due to a limited number of places advance booking is required.

Hope you can make!

Hope you can join me for your yoga practice this week.
Beginners/new students are always welcome. Do what you can, rest when you need to, listen to your body & quiet your busy mind.

🔸Mondays 730pm - The Haven

🔸Tuesdays 730pm - St Gall’s

Own yoga mat required
Book your space online here: https://bookwhen.com/yogawithbeckyni

Settle in…
Breathe…
Move your body…
Release tension…
Change your energy…
Rest…
🙏🏼

Let yoga weave its magic 🪄 ✨

If you’re finding yourself in need of some yoga tonight why not book in & join me on your mat?

🔸Tuesdays - 7.30pm - St Gall’s

Beginners & new students welcome

Book here: 🔗 https://bookwhen.com/yogawithbeckyni

Beginners, new students & returning students all welcome🙏🏼

This week we will be focusing on releasing tension from the back & shoulders, posture awareness, core awareness & strengthening & inviting movement into stiff or achey joints, so that you can enjoy a more easeful body through the busyness of June.

Spaces available for yoga in 🔸The Haven tonight (Monday) at 730pm & 🔸tomorrow (Tuesday) at St Gall’s at 730pm.

🔸Book your space online here:
🔗 https://bookwhen.com/yogawithbeckyni

🌿 Welcome to June 🌿

A new month is beginning, bringing longer days, lighter evenings and a chance to reconnect with yourself.

Join me this week for supportive yoga practices to help you release tension, improve strength & mobility, calm a busy mind and create a little space to breathe.

Whether you’re returning to your mat after a break or looking to start something new, you’ll be made very welcome.

🧘 Monday 7:30pm in The Haven
🧘 Tuesday 7:30pm at St Gall’s

Suitable for all levels.

Book your class here: https://bookwhen.com/yogawithbeckyni

Me & my girl Keila💗 (March 2022)

10 heartbreaking days without you already, but blessed beyond words for 15 years of you by my side💗🐾

I’ve been a little quiet on here lately as life shifted into caring for my beautiful old girl through the final stages of canine dementia and arthritis, and then learning how to adjust to life without her.

Over these past couple of weeks, I’ve had to gently remind myself that even in grief, movement matters. Walking, yoga, strength training, fresh air and simply getting outside have all helped me to regulate my nervous system, move some of the sadness through my body and keep putting one foot in front of the other — just as my girl would have wanted.

Sometimes when life feels heavy, even a few stretches, a deep breath, a walk or a simple downward dog can create a tiny bit more space inside ourselves.

With that in mind, yoga classes resume this week:
✨ Monday — The Haven, 7:30pm
✨ Tuesday — St Galls, 7:30pm

I’m really looking forward to reconnecting with my lovely students and returning to some familiar grounding practices again.

If you are looking for a yoga class why not join us - you’d be most welcome🙏🏼

Click the link to book in 🔗 https://bookwhen.com/yogawithbeckyni

https://bookwhen.com/yogawithbeckyni

🔸Monday yoga 730pm The Haven

🔸Tuesday yoga 730pm St Gall’s - 6 wk block starts this week £54

🌟classes are PAYG £10
🌟6 wk block £54 (Mon already started / Tue starts this week)
🌟own yoga mat & blanket required
🌟Spaces available
🌟Beginner friendly yoga classes

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New 6-wk block of yoga classes starts next week🫶🏼

Mondays - 730pm
Tuesdays - 730pm

6 wks - £54
or
PAYG - £10

Beginner friendly yoga to help you move, breathe & relax🙏🏼

https://bookwhen.com/yogawithbeckyni