MenTribe

We’re heading to Moel y Ci for this month’s MenTribe walk.

Join us for a relaxed walk, good conversation, and the chance to connect with like-minded men while exploring the beauty on our doorsteps.

Whether you’ve joined us before or you’re thinking about coming along for the first time, you’ll be made welcome.

After the walk, we’ll head to a local café for food and drinks to support another local business.

To join us, please book via the ticket link in the comments on Facebook or the link in our Instagram bio.

We look forward to seeing you there.

Apologies for the delayed post on this one… we’ve been having a little social media detox. 👀

Here’s a look back at our June Monthly Walk around the beautiful Llyn Geirionydd.

A massive thank you to Shaun for leading the walk and looking after the group throughout the day. 💚

A huge shout-out as well to Becws Môn for kindly donating cakes and treats for the lads to enjoy afterwards. Once again, it’s brilliant to see local businesses backing local community projects. 🤝

These monthly walks are about far more than just getting the miles in. They’re a chance to slow down, switch off, have a laugh, and remind each other that no one has to face life’s challenges alone.

Our next Monthly Walk takes place on Sunday 26th July. Full details will be coming very soon, so keep an eye on the page. 🍃

NoOneWalksAlone

We know that challenges help men grow.

We’ve seen it on mountains.
We’ve seen it on walks.
We’ve seen it on football pitches.

But we also know not every challenge has to be the size of Everest.

Sometimes the biggest changes start with a simple decision.

This one’s for everyone… 👀🌱

Happy Father’s Day 💚

Today we celebrate the dads, stepdads, grandads, foster dads, father figures and the men doing their best every day.

We also recognise that today can be difficult for some. Those missing their dads, those who’ve lost children, those who never had the father they needed, and those who are struggling to see their own children.

Whatever Father’s Day means to you, know that you’re not alone.

Take a moment today to check in with someone, share a memory, make a phone call or simply spend time with the people who matter most.

Take the first step, we will take the rest with you. 💚

We’re back in one of our favourite spots for this month’s MenTribe walk – Llyn Geirionydd! 💚

Join us for a relaxed walk, good conversation, and the chance to connect with like-minded men in the great outdoors.

Whether you’ve joined us before or you’re thinking about coming along for the first time, you’ll be made welcome.

To join us, please book via the ticket link in the comments on Facebook or the link in our Instagram bio. 🤝

We look forward to seeing you there.

Get down and get checked lads 💚

Would you be interested in receiving a free prostate cancer test in the Heights, during November. We are holding one at our sister venue in Copa next Thurday and its fully booked.

It would be open to at risk men aged 40 to 80. The test is a simple blood test only carried out by trained phlebotanist.

Did you know that 1 in 8 men will get this cancer, and 12500 men die of it every year in the UK. Caught early it can be easily treated.

Let us know by way of feedback here please.

A fyddai gennych ddiddordeb mewn derbyn prawf canser y prostad am ddim yn yr Heights, yn ystod mis Tachwedd? Rydym yn cynnal un yn ein lleoliad chwaer yn Copa ddydd Iau nesaf ac mae wedi'i archebu'n llawn.

Byddai ar agor i ddynion sydd mewn perygl rhwng 40 ac 80 oed. Prawf gwaed syml yw'r prawf a gynhelir gan fflebotanydd hyfforddedig yn unig.

Oeddech chi'n gwybod y bydd 1 o bob 8 dyn yn cael y canser hwn, a bod 12500 o ddynion yn marw ohono bob blwyddyn yn y DU. Os caiff ei ddal yn gynnar, gellir ei drin yn hawdd.

Rhowch wybod i ni trwy adborth yma os gwelwch yn dda.