no yoga this Friday at Apex Mt Washington because I will be doing Muay Thai test to hopefully level up! You're welcome to come to my testing to support me and my 3 teammates. It will be at 6pm on Friday at the Hillview Apex Martial Arts location.
Hannah Southard Personal Training
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I am a certified personal trainer, offering in-person and online training, and group fitness in KY
Reminder that the new Senior Strength time starts TOMORROW at 9am at Central library!
No yoga this Friday! Good luck to all those competing in Florida with Apex!
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