V-Squad VOAAC

V-Squad VOAAC Seniors Development Group
Taking The Next Step in Running
Part of the Vale of Aylesbury Athletics Club

Guess who back? Back again? V-Squad's back! Tell your friends!After a few sweets off for the summer, we are back for som...
08/09/2026

Guess who back? Back again? V-Squad's back! Tell your friends!
After a few sweets off for the summer, we are back for some more hard work. The squad started with a road interval session, designed to build stamina whilst focussing on pacing control.

Fancy having a go? Drop us a message and come along for three free sessions!

Reach for the stars! V Squad are gradually ticking off the different disciplines of the athletics season. If you fancy g...
18/05/2026

Reach for the stars! V Squad are gradually ticking off the different disciplines of the athletics season. If you fancy getting involved and having a go then drop us a message and let's get you involved

Bank Holidays mean one thing, banking some good mileage. V-Squad were out and about tearing up the paths around Aylesbur...
08/04/2026

Bank Holidays mean one thing, banking some good mileage. V-Squad were out and about tearing up the paths around Aylesbury for an endurance session in preparation for their summer races.

With the warmer weather on the way we will be turning to a mixture of endurance, sprints, jumps and throwing events to give everyone the full experience of athletics.

Fancy having a go at running or athletics. Drop us a message and start your free trial sessions.

Some super speedy work by everyone this week! Working on acceleration, power and form over short sprints! With the chang...
10/03/2026

Some super speedy work by everyone this week! Working on acceleration, power and form over short sprints!

With the change to spring coming we will be beginning to have a go at all the different disciplines of athletics. Fancy having a go? Drop us a message and come get stuck in, with three free sessions for new members

Thinking about your new year's resolution for 2026? Why not get into athletics? Come give V Squad a try. Drop us a messa...
31/12/2025

Thinking about your new year's resolution for 2026? Why not get into athletics? Come give V Squad a try. Drop us a message and come join us for a great year of fitness, laughs and breaking goals together!

With the track shut this week, V-Squad has been getting their final bits of prep in. Ready for the Boxing Day 5km in a f...
24/12/2025

With the track shut this week, V-Squad has been getting their final bits of prep in. Ready for the Boxing Day 5km in a few days. Members of V-Squad and other Vale of Aylesbury Training Groups came to get her for a 10km social run, looking at the Christmas lights around Aylesbury

HealthyHabits WorkoutMotivation Cardio Endurance FitnessJourney RunningTogether RunWithFriends RunSquad StrongerTogether SundayRun MorningRun GroupRun RunAndSmile StravaRun RunStreak RunningGoals vsquad voaac

It might be Christmas Eve but V-Squad are still out there getting some final mileage in before the festivities begin. A ...
24/12/2025

It might be Christmas Eve but V-Squad are still out there getting some final mileage in before the festivities begin. A great group run up Combe Hill and back, with a quick pit stop at the top for some mulled wine and mince pies. Have a very merry Christmas all 🎄⛄🏃‍♀️

HealthyHabits WorkoutMotivation Cardio Endurance FitnessJourney RunningTogether RunWithFriends RunSquad StrongerTogether SundayRun MorningRun GroupRun RunAndSmile StravaRun RunStreak RunningGoals vsquad voaac

These troopers have been laying down some serious mileage the last few weeks! Everyone's been working really hard over t...
23/11/2025

These troopers have been laying down some serious mileage the last few weeks! Everyone's been working really hard over the last couple of months and it's certainly paying off! Even with the cder nights rolling in, we'll be down the track working hard.

If you want to try something new and give V Squad a go, drop us a message and come and have a go with 3 free sessions

It's been a busy few weeks with the V-Squad! Fantastic turnout and brilliant shows of hard work and resilience over all ...
12/10/2025

It's been a busy few weeks with the V-Squad! Fantastic turnout and brilliant shows of hard work and resilience over all the sessions. We've still got spaces available for more athletes who wanted to come together and take the next step in their running journey this winter.

Thank you to .c.photography1500 for coming down and capturing the first sessions

Save The Date - VOAAC Marathon ChallengeSaturday 27th September 09:00-13:00
25/08/2025

Save The Date - VOAAC Marathon Challenge
Saturday 27th September 09:00-13:00

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Guttman Road
Aylesbury
HP219PP

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