03/09/2026
Not long to go until National Fitness Day!
Wednesday 16th September.
This year we have been challeneged to cycle 775 miles crossing 17 of our 3D Leisure sites including Reflexions. Whos in?!
Our philosophy is simple β provide our members with the widest range of amenities and the friendliest service we can at an affordable price.
Total Body Workout, Boxercise, Bokwa, Insanity, Group Cycling, HIIT, Zumba, Outdoor Bootcamp, Aqua, Legs, Bums & Tums, Pilates, Yoga. No Contract - No Joining Fee - Monthly and Annual Memberships Available - Free Parking. Swimming Pool, Cardio, Resistance and Free Weights Gym, Functional Training, Fitness Studio, Tennis Courts, Personal Training, Free Fitness Programmes, Beauty Therapy, Thai Mass
03/09/2026
Not long to go until National Fitness Day!
Wednesday 16th September.
This year we have been challeneged to cycle 775 miles crossing 17 of our 3D Leisure sites including Reflexions. Whos in?!
03/09/2026
National Fitness Day this year is on Wednesday 16th September; and as ever we intend on marking it in style!
Join us, alongside all 3d leisure sites, as we aim to cover the miles from 'North to South'.
We are aiming, as a group, to cover 775 miles throughout the day whilst plotting a virtual route from Inverness down to Brighton, stopping at 17 of our sister sites along the way!
Every mile counts; and you can help by completing some miles in club in any way you wish, then logging them at reception.
For more information please speak to a member of the team!
01/09/2026
With the kids busy back at school why not keep yourself busy with one of our 30 weekly classes. :)
31/08/2026
Why not give EMOM a try on your next workout :)
28/08/2026
Our opening hours for Monday π
Friendly reminder - leave plenty of time to attend the gym today due to the Bucks County Show taking place.
24/08/2026
Reminder that this is the last week of our summer swim timetable. Term time will restart on Tuesday 1st September. π
21/08/2026
Polite notice π
20/08/2026
Show Kelly some love ππ»
β¨ AUGUST GIVEAWAY β¨
Win these two gorgeous haircare products to help condition, de frizz and leave your hair feeling smooth, soft and beautifully shiny. π
To enter -
π Like this post
π― Tag 3 friends
π² Share this post
π©· The winner will be chosen on Monday 31st August at 6pm π©·
I am based at the Hair Salon within Reflections Health & Leisure.
β¨οΈ HAIR EXTENSIONS SPECIALIST β¨οΈ
β¨ All new clients receive 10% OFF all hairdressing services, and every colour service includes a complimentary beautifying conditioning treatment to leave your hair looking and feeling its absolute best.
Good luck everyone! π
19/08/2026
Donβt wait until itβs too lateβοΈ
Why not join our promotional membership - pay for 3 months and get the 4th month FREE.
You are one click away from making a difference π
https://reflexions.gladstonego.cloud/memberships
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |