Yoga with Leanne

14/09/2026

Forwarding for a friend.

I am so excited about delivering our first Eat Breathe Thrive program with Lisa Fairburn.

This is a 7 week course for people experiencing eating difficulties or concerns related to body image. The course combines experiential activities, group discussion, and embodied practices ie: yoga, breath work, meditation. Participants learn and practice skills related to interoceptive awareness, self regulation, mindful eating and positive relationships. The course was developed from lived experience and has been evaluated in peer reviewed research.

Early bird fee until 24th September £105, £210 thereafter.
To book please go to:
https://www.eatbreathethrive.org/events-calendar/eat-breathe-thrive-online-series-with-jo-withers-and-lisa-fairburn

Between us we have nearly 30yrs of experience working in the NHS. Lisa as a mental health nurse, also trained in DBT and CBT, currently working in an adult Eating Disorders service and Jo a specialist Eating Disorders Dietitian and Yoga therapist.

Apply now

06/09/2026

Interesting, Ayurvedic online workshops run by my friend and her colleague.

04/09/2026

Just 1 place left! Some details of tomorrow's yoga therapyworkshop....
🧘🧘‍♂️🧘‍♀️💜
Mind, body, breath in union – using simple tools such as sound, visualisation, intelligent movement and breathing techniques to activate and reside in the parasympathetic nervous system (rest and digest system.), where all healing occurs. We shall connect with the inner calm that resides in us all, but is obscured by our experiences of and responses to the challenges in our daily lives.

A review of Ayurveda, the ancient Indian science of healthy living and how to eat well for your constitution and the changing seasons. Building on the last workshop, we shall review the basic concepts in ayurveda for well-being and a healthy life (svastha), look at the typical imbalances in our personal constitutions that arise as we move from summer to autumn, that can cause disturbances in our physical and mental health and how to remedy this.
Autumn is the great vata dominant season which brings with it its own set of challenges, we shall look at these and what we can do to stay healthy during the transition. 💜

Saturday 5th September, Scout Hut, Molland Lea, Ash
10:00-12:00pm
£30
To book call Leanne: 07585 117883

04/09/2026

Just 1 space left!

💜Workshop Saturday 5th September 10:00-12:00pm
The Scout Hut, Molland Lea, Ash, CT3 2JQ💜

Take time to pause, breathe, and reconnect and help combat daily stress, whatever your situation.
Join me for a calming and supportive yoga therapy workshop designed to promote deep rest, relaxation, positive mood, and overall improvement in health and wellbeing.

Cost: £30

To book, contact:
⁨07585 117883⁩ or email [email protected]

For more information visit:

My name is Leanne Steed and I have been practising yoga for 25 years and teaching group classes and one-to-one sessions for 5 years. I am a teacher member of the Association for Yoga Studies (AYS) and a fully qualified Yoga Therapist, having trained with the British Council for Yoga Therapy accredit...

04/08/2026

Places filling up now.

29/07/2026

💜Workshop Saturday 5th September 10:00-12:00pm
The Scout Hut, Molland Lea, Ash, CT3 2JQ💜

Take time to pause, breathe, and reconnect and help combat daily stress, whatever your situation.
Join me for a calming and supportive yoga therapy workshop designed to promote deep rest, relaxation, positive mood, and overall improvement in health and wellbeing.

Cost: £30
Early bird offer of £25 if you pay before 22nd August 2026

To book, contact:
07585 117883 or email [email protected]

For more information visit:
www.yogawithleanne.co.uk

17/07/2026