Contemporary Mat Pilates
14/12/2024
That’s a wrap on 2024 classes ✨ 🫶 thank you so much to everyone that came to move with me this year, it’s been a pleasure. Maybe next year I’ll manage to take some pictures other than me in the studio before you all arrive!
Class starts back 11 January and available to book now from the link in the bio!
06/09/2024
Studio update ✨💫 I’m moving! The new studio is located at 63a Clydesdale Street, Hamilton, ML3 0DD Classes are Thursdays 6:30pm-7:30pm every week and
Saturdays 9:30am-10:30am every fortnight. I can’t wait to see you there!
08/09/2023
One of the things I love about Pilates is that it's taught me about an alternative approach to movement.
I've learned that exercise doesn't always need to be painfully grinding out reps to be beneficial. Just focusing on breathing techniques and controlled movements can help you to move and feel better.
Join me for a class and I hope you'll discover the transformative power of Pilates ✨☁️
08/09/2023
Back To Basics is suitable for complete beginners and those who have been doing Pilates for a while.
You can expect an inclusive class where you'll become familiar with the fundamentals of Pilates like core engagement while working muscles in the whole body.
Check out the FAQ on the website for helpful info before coming to a class!
08/09/2023
I'm excited to announce the launch of a new weekly mat Pilates class, coming this weekend!
⏰ Saturday, 9.30am-10.30am
📍 LC Pilates Studio, Hamilton
£9 drop-in or buy a 4 class bundle for £30 - available for a limited time only!
Find out more and book in for a class at pilateswithlaura.uk ✨