Kerry Smith Fitness

Kerry Smith Fitness Helping people build strong, resilient bodies for life ✨

Your wholesome corner of the fitness world 💛

✨Introducing Thrive Over 55 Small Group Personal Training✨Thrive Over 55 is a small, friendly fitness group where we foc...
22/09/2026

✨Introducing Thrive Over 55 Small Group Personal Training✨

Thrive Over 55 is a small, friendly fitness group where we focus on building strength so you can feel your best doing the things you love.

Whether you’re retired, approaching retirement, or simply at a stage where you have a bit more time for yourself, this is your time to do something for you.

A place to:
✨ Feel strong and capable in your body
✨ Have more energy for everyday life
✨ Meet new people in a like-minded community

All abilities are welcome. You don’t need to know what you’re doing or be “fit” to start. Just come as you are and go at your own pace 🤗

If you think this something you’d like to be a part of, send me a message to arrange a free chat or click the link in my bio to enquire 💪🏼

✨Strong For Life Club✨What a joy it is to run these classes for all of these cool humans. We focus on strength, mobility...
10/09/2026

✨Strong For Life Club✨

What a joy it is to run these classes for all of these cool humans. We focus on strength, mobility, balance, coordination and importantly… having a good ol’ laugh (and of course post-workout tea and biscuits)

August in Edinburgh… always chaotic, always fun.A really busy month, lots of classes, PT, training and lots of winning a...
02/09/2026

August in Edinburgh… always chaotic, always fun.

A really busy month, lots of classes, PT, training and lots of winning against

One of the highlights of last week 🥰💕Catching up with Marion (who is one of the OG members of my first exercise class in...
25/08/2026

One of the highlights of last week 🥰💕

Catching up with Marion (who is one of the OG members of my first exercise class in the community!) She’s such a wee ray of sunshine ☀️

What a lovely catch up, accompanied by ☕️, shortbread and lots of laughs 💕

A look back at my wee life in July 🌞
02/08/2026

A look back at my wee life in July 🌞

09/07/2026

If you see me smiling at my phone… this is why! 🥹💕

A wee adventure with the gals! 💕 It was so nice going for a walk with Cath and Margaret on this beautiful sunny day ☀️ W...
06/07/2026

A wee adventure with the gals! 💕

It was so nice going for a walk with Cath and Margaret on this beautiful sunny day ☀️

We had a seat on a bench half way round and when Cath got up she said “SIT TO STAND!” I love knowing those who come to my classes knows the benefits of the exercises we do together and how it helps in everyday life.

Here’s to many more adventures! 🥰

Margaret checking out all the plants on the walk, she is so knowledgeable when it comes to anything plant-related 🌷

Always my favourite month 💕👸🏼🌊✨Everyone at my senior classes got their own resistance bands to take home to make sure th...
02/07/2026

Always my favourite month 💕👸🏼🌊✨

Everyone at my senior classes got their own resistance bands to take home to make sure they do their exercises! 💛

Wall press up tutorial for the Thursday Movers Club 💪🏼

Birthday BBQ in Portugal 🇵🇹

Sally getting strongggg to be able to keep up with her grandkids 😍

Boxing finisher for Paul after his session. So much fun 🥊

Me wee bookmarks popping up around Edinburgh. Pick one up and lemme know if you do!

Getting the ol’ summer wardrobe sorted

Lost Shore shoot 🥶

Margaret and Pam modelling their new resistance bands 😊

Van life babyyyy. Very happy with myself 🙂☕️

Lots of fun classes with the Thursday Movers Club 🙆🏼‍♀️

Daisy being the cutest dog that’s ever walked the earth, as always 😭

Tinned fish n wine

The Eastern European Fitness Class, we had such a laugh!!

My wee pals of June 🐌

Handsome chap 🐸💕

Vietnamese food x20 times in June cause it’s our fave

A wee birthday trip to Portugal 🇵🇹🥰 love love loved going about in the (not so) wee van.Van life? What’s your thoughts?
17/06/2026

A wee birthday trip to Portugal 🇵🇹🥰 love love loved going about in the (not so) wee van.

Van life? What’s your thoughts?

Ate and danced my way around Edinburgh this week 😆
07/06/2026

Ate and danced my way around Edinburgh this week 😆

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