We stand for a sort of yoga that is for real people - like you. Yoga for people that want to one day
09/08/2026
Had the most amazing time teaching at Norwich Yoga Festival last weekend!!! Absolute blast with all the joyful movement - thank you for welcoming us. It was a real honour to join on the mainstage this year, and get so many people laughing and wobbling together!!
03/08/2026
Looking forward to a bit of yoga this week!! 🧘♀️🧘♂️🥂📣
24/07/2026
Have you seen our beautiful neighbourhood pub lately?!? Check out those stunning flowers beautifully kept by Pam - she's got a green thumb!!
Perfect place to pause, grab a cool pint and drink in those summer vibes 😎 White Horse Trowse
Mens pub yoga every Monday, 6pm.
We know the feeling. It's even tougher than it looks!
28/04/2026
It's yoga time this evening. Come stretch it out, sigh it out, laugh it out, wiggle and wobble it out!! Your body will thank you.
There's a new yoga class coming your way!! Tuesdays at Trowse Manor Rooms! Come join us for a playful and refreshing flow. I'm really looking forward to practicing with you again!
21/04/2026
Join us at the Bank Holiday Monday for Bottomless Pancakes and Yoga!! The yoga brunch that will fill up your bank holiday weekend 😉🧘🏼♀️🥞
Accessible and playful yoga with deep relaxation at the session’s end
Unlimited fluffy pancakes with fresh fruit, cream, chocolate and sweet syrup sauces,
A glass of Prosecco and your choice of tea, coffee, herbal teas or hot chocolate
£35 per person
possible to book just buffet breakfast for non-yogi friends
possible to boo
Contact the pub to book! k just buffet breakfast for non-yogi friends
21/04/2026
Join us Bank Holiday Monday at The White Horse Trowse for a Yoga Brunch with BOTTOMLESS PANCAKES!!! 🥞 🥞🥞🥞
Call or email the pub to book. Limited availability, so snag a spot while we have them!