Shahy Flow

⚡ Oriental Expressive Dance™ Course Manual at Fit 90: From Stiffness to Awareness.

​This curriculum deconstructs Oriental Expressive Dance™ into measurable, reproducible mechanics. 📖

🔸 Anatomical Mapping: Identification and isolation of the core system musculature to execute precise movements.

🔸 ​Musical Theory: Dissection of the Maksoum rhythm, separating melody from percussion to synchronize physical ex*****on with audio structure.

🔸 ​​Spatial Awareness: Alignment and trajectory correction within the studio environment.

🔸 Technical Progression: Staged advancement parameters targeting Level 2 & 3 proficiency.

​Enrollment for the current cycle is active. Process registration through the form in bio. ✔️

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#​OrientalDance

🎗️ This Ramadan, don't just maintain—transform. 🌙
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☆ .eg x : We are bridging the gap between high-intensity conditioning and graceful, expressive movement. 🦋

• ​Train with Intent: Swipe through to see exactly which muscle groups we are activating—from core isolation to full-body stamina. ⚡

• ​The Ramadan Advantage: Our sessions are specifically designed for evening-friendly, low-impact recovery that still builds legendary confidence. ⭐

• ​Join the Sisterhood: Experience a community where dance is poetry and everyone is a brush. 🖌️

✨ In celebration of the holy month, we are offering this energizing class completely FREE. ☼

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🀄 Location: Fit 90, 31 Abdelhamid Eldeeb, San Stefano, every Friday at 9 PM 🕘

📲 How to join: DM us or download the Fit 90 app to reserve your spot ✔️
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📨 Send this to your best friend—it’s time to move together❕

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