Aerial Essentials Studio for warm-hearted yogis and peace seekers! Visit us for much more surprises,
24/05/2026
Hera is expanding and we are looking for the right person to join our team 🤍✨
We are hiring a Gymnastics Coach 🎀
If you are passionate about movement, love working with people, and are ready to be part of a growing and loving community we want to hear from you 💫
Send your CV to [email protected]
05/05/2026
Hera is now officially cooperating with the International Aerial Athletics Association 🌍💫
This means we can now host and join international competitions, both online and offline 🎀
This is just the beginning of something huge and we cannot wait for what is coming next 👀
Are you ready to be the first aerial arts champion in Egypt? 🏆🌸
03/05/2026
You asked… and we listened 👀✨
Your favorites are finally BACK IN STOCK at HERA Shop 🔥
The pieces our aerialists couldn’t stop asking about are here again—ready to support your next climb, spin, and flow.
Don’t wait too long… you already know how fast they disappear 😉
Shop now & elevate your training 💫
your flexibility era starts now 🤍✨
your body is capable of so much more than you think. flexibility class is where you bend, stretch, and surprise yourself every single time 🌊
satisfying, challenging, and so so rewarding 💫 come find out what your body can do 🎀
At Hera, ramadan hits different because it’s never just a gathering , it’s family 🌙🤍
09/03/2026
did you know contemporary dance is literally the most expressive thing you’ll ever do? 🤍
it’s not about being perfect , it’s about being YOU. your emotions, your story, your movement 🌊✨
whether you’re a total beginner or already moving, contemporary welcomes everyone with open arms 🫶
drop “I’M READY” in the comments and come dance with us 💫
after iftar we are ALL her 😴 don’t lie.
but she woke up enough to tell you that ramadan trio offer is here, aerial + flexibility or contemporary, limited spots, big vibes 🌙🔥
the food coma can wait. the offer can’t. 🤷♀️✨
08/03/2026
yes it’s called a trio. no, we’re not doing math rn 🤷♀️
pick aerial + flexibility OR contemporary and call it a ramadan slay era 🌙
limited spots so don’t sleep on it , you can nap after class we promise.
This is what Advanced Hammock really looks like 👀✨
Control. Flow. Clean wraps. Strong entries. Smooth exits.
And yes… a lot of focused training behind the scenes 🤍
From learning how to properly wrap, hang, and secure the hammock
to moving with confidence and real fluency in the air 💫
This level isn’t just about tricks.
It’s about mastery.
After completing the full course, our students earn their Advanced Hammock Certification 👏🔥 because this progress deserves to be recognized.
So proud of every step, every climb, every breakthrough ✨