AI Coach - Just Do It Right

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Breakfast for today! Toasted sourdough with garlic butter mushrooms 🍄, scrambled eggs 🥚, half an 🥑 and lemony 🍋🌿⠀
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Smoked salmon 🐟brunch plate with fluffy scrambled eggs 🥚, buttery lettuce 🥬, heirloom tomato slices 🍅, toasted seed bread 🍞 topped with half an avocado 🥑 and sprinkled with ground sea salt seasoning and all the fresh fixings on the side. Hope you’re having a great weekend🤗⠀
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Pose of the day 🙂⠀
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Common mistakes❌ are opening top hip excessively & flaring of the ribs. Try to keep it strong & contained. The reason for a square hip is prep for your handstands, if you’re entering with loose open hips it’s harder to find the stacking; hands shoulders hips therefore harder to find the end balance ⠀
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