yellow yoga

🌾Some impressions from our recent Spring retreat in the magical Odenwald Yellow Yoga Retreat Space🌾

we have two more upcoming 6-day summer retreats this year;
○ July 29 - Aug 30 (with Stephanie & Rebecca)
○ Aug 26 - Aug 31 (with Paula & Krishna)

expect more delicious organic vegetarian/ vegan meals fresh from our garden, beautiful times in nature and of course excellent yoga!
🦉
Link in bio for more infos on the next retreats

🐣 Drop-in Postnatal Yoga + Baby 🐣
with Shirin Straßner .yoga

🕔 Thursdays 14.00-15.00
📍Studio Sonne, Sonnenalle 67, 12045 Berlin

Designed for new mothers who wish to reconnect with their bodies after giving birth. The gentle yoga practice supports your recovery, helps your body’s natural healing process, and guides you to regain strength and a sense of grounding.

Your baby is warmly welcome to join you in class. Whether your little one is sleeping, feeding, observing, or exploring the room – everything is perfectly fine. The atmosphere is relaxed and understanding, allowing you to pause, care for your baby, and continue in your own rhythm whenever you’re ready.

You can start postnatal yoga from around 8 weeks after birth, alongside your recovery program or anytime afterward.

🪺Drop-in Prenatal Yoga classes🪺
with Sarah Labigne .labigne.yoga

🕑 Tuesdays 15:45-17:00

📍Studio Sonne, Sonnenallee 67, 12045 Berlin

 🕙Fridays 13:00 – 14:15

📍 Studio Berg, Wiener Str. 18, 10999 Berlin

Each class weaves together:
🌿 gentle movement
🌬️ nourishing breathwork
😌 deep relaxation
All thoughtfully tailored to the needs of pregnancy.

🌱 From the 2nd trimester

Open to all levels of yoga experience
Come as you are and let this be your moment to slow down, connect, and be held.

🗻Studio Berg Workshop🗻:

🌀Find Your Voice: A Journey Through Breath, Body & Sound🌀
With Joanna Faber

📆 Sunday May 10th | 14.30-16.30
📍Studio Berg, Wiener Str. 18, 10999 Berlin

Combining yoga, breathwork, and musical exercises, we’ll open a space to:

Reconnect with your body and breath - notice how posture, movement, and breath shape your sound.

Shift your perspective on your voice - see it not as something to critique, but as a living, expressive part of you.

Play, experiment, and discover - simple exercises to unlock resonance, ease, and joy in your voice.

This isn’t about singing perfectly or “getting it right.” It’s about feeling at home in your own sound, gaining confidence, and enjoying the journey of self-expression.

For: everyone curious about voice, breath, and self-expression
Experience: no previous singing or yoga skills required

Bookings: link in bio
For USC/ yellow yoga flat rates + extra 20€ via eversports

🌳5-day yoga forest retreat in the ancient Odenwald along the Nibelungen hiking trail🌳 with Anna Galt and Victoria Simpson

🌻Enjoy spring with us on a 5-day/4-night retreat at our yellow yoga retreat location Gebhardshütte in the deep forest of Odenwald, about 1 hour from Heidelberg.

You are accompanied by 2 of our regular yellow yoga teachers, Anna and Victoria, who will lovingly support you with their experience and hold various vinyasa, hatha, yin and restorative yoga classes each day.

Besides yoga, the forest retreats have many other wonderful things on offer: breathing exercises (pranayama) and meditation, sound journeys and massages, talking and singing circles, sauna and campfires!

Retreat time is a time for transformation and (self-)healing, a time to recharge your batteries, a time for yourself – and a time together, in a wonderful community.

🌷Link in bio for more info and registration🌷

🌀6-week course: Fascia Yoga🌀 with Valérie Hartwich

📆 May 29 – Jul 10
🕑 Fr 18.00-19.30
📍Yellow Yoga Gelber Raum & Online
In English
100€ / 80€ Online only

●Link in Bio for Registration●

Discover why fascia matters, what it is and how to take care of it and by extension your whole being, by tweaking your yoga practice and adding small exercises into daily life. And you won’t even need special equipment. Yet, this kind of modified yoga practice can do wonders for those stubborn areas of tension and discomfort!

Over the last 15 years science has shown how central fascia is to our well-being from mobility to the immune system, or emotional states, as well as the key role it plays in sensory perception and awareness. These discoveries help us understand koshas, chakras and the meridians of Traditional Chinese Medicine in a new light. In fact, diving into the world of fascia is like stepping into a magical realm of possibilities, opening up simple, practical and deeply impactful ways to deepen your connection with your body and the world around, to tap into your own healing power and experience the state of union that is yoga.

Each week will be dedicated to an area of the body, moving in specific ways to help you explore where potential discomfort in the area comes from and how to shift it.

– Fascia for the jaw/neck/shoulders.
– Fascia for the middle and lower spine/diaphragm.
– Fascia for the hips/pelvis/legs.
– How to adapt your vinyasa and yin practice.

All levels are welcome.