Thebrowngirlyogatribe

Wednesdays are for Svadhyaya , how are you feeling on this new moon ?

🟤Hey Tribe!

🟡Every Friday the Pose of the Week will change!

Until then post a pic of you in the pose in your stories & tag to be featured in our group highlights!

🟤Need help getting into a pose or have questions? Check out the tribes weekly yoga class schedule!

We hope to see you soon! 😍🤎

Wednesdays are for Svadhyaya or self reflection , only from the present moment can we change our future. Take a moment to check in ✨

Child's pose is the Asana of the week, how do you feel in child's pose ?