On my journey 🤍 Yogini, Kirtan lover, mother, coach for nutrition and well being, love all beings ✨
What are you training for? When the why is clear, the how gets easier…
Practice doesn‘t need to be long to be effective. These are six moves for overall flexibility, spinal mobility and strength. You can do them as a warm up to a longer practice, before meditation or as a practice on its own.
Give it a try: 6 moves in 6 minutes, 6 days a week for 6 weeks…thank me later.
Comment MOVE if you want me to send you the full sequence in real time to practice along.
01/08/2026
July felt like a warm embrace…a gentle reminder that growth doesn‘t always happen by pushing through, but also requires softening, allowing, enjoying and trusting the process.
BHAKTI
YOGA
TEACHERS
SEVA
KIRTAN
FAMILY
FRIENDS
BBFF at Ratha Yatra Zurich
Jaya Gurudev🙇🏽♀️
🤍
Bus Kirtans are the best🔥
WISDOM of the SAGES
Road Trip🚗
This melody🥹
Visvambhar Sheth
Sweaty practices Svarupa Yoga
Who‘s the most scared?🙈
Patram pushpam🌼
Love all beings💛
Japa walks
Wisdom that breathes
Bhakti yoga retreat Kiental
Consistency
Wings🕊️
25/06/2026
Shades of blue🌊🌀🧿🩵🤍Crete Retreat 2026
Strong minds
Soft hearts
Free souls
Comment 🩵 and I will send the dates for 2027 to your inbox as soon as they‘re out.
YOGATRAVEL & BEYOND
Giorgos Kakogiannakis
graphic design Masala • Visual Branding für Frauen
31/05/2026
MAY inspires me to pray…
MAY all be happy
MAY all be free
MAY all experience love
MAY all see the good in others
JIVAMUKTI YOGA MÜNCHEN
TRAVELING YOGINI
COUNTING MY BLESSINGS
FAMILY
FRIENDS
GELATO
JAY NARASIMHA
CHANT & BE HAPPY
12/05/2026
Adjusting suggests that something is off and needs to be corrected, assisting means to serve to facilitate a deeper experience. There is a difference in intention, perception and experience.
Happy to offer a 4 module assists training for teachers and experienced students .bern starting this August. Learn the art of assisting, intentional touch that has the power to heal and transform.
Comment ‚Assist‘ and I send you all the info.
YOGA
YOGA ASSISTS
TEACHER TRAINING
MAGIC TOUCH
INTENTION
HUMILITY
COMPASSION