Weight training is crucial for golfers because it builds power for longer drives, improves stability for consistent shots, enhances endurance for 18 holes, and strengthens stabilizing muscles to prevent common back, shoulder, and wrist injuries, creating a stronger, more efficient, and durable swing. It develops the core, legs, and hips, enabling better force transfer from ground to club, leading to higher clubhead speed and greater distance.
Vernon Golf Academy
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vernon Golf Academy, School Sports Team, 2102 21 Avenue, Vernon, BC.
The Vernon Golf Academy is in partnership with School District 22 providing student-athletes professional golf instruction, golf fitness training and golf preparation for the summer golf tournament season.
12/16/2025
Morning winter season workout
Want your business to be the top-listed Gym/sports Facility in Vernon?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
2102 21 Avenue
Vernon, BC
V1T8H6
Vernon, BC
V1T8H6