Vernon Track and Field Club

Did you know? Hurdles are one of the most exciting events in track and field! 🏃‍♀️🏅

Athletes combine speed, agility, coordination, and technique as they race over barriers. Hurdles help build confidence, quickness, and the skills needed to become a stronger athlete.

Track and field helps build strength, confidence, teamwork, and a love for staying active. It’s a great way to set goals, make friends, and enjoy the excitement of sport. 🏃‍♂️🏃‍♀️

Did you know? Discus is an exciting track and field event that combines strength, balance, and technique! 🥏🏅

Athletes learn how to build power, improve coordination, and develop confidence while working to throw farther with each attempt. It’s a fun challenge for athletes of all abilities!