Vayu - Guided Breathing App

One intentional breath before a big moment changes how you show up.

Doenload Vayu.

Prevent stress before it starts.

Download Vayu - Build resilience with personalized breathing.
AI-powered breathing that adapts to your calendar, HRV, and Apple Watch / Android watch.

Feeling overwhelmed?

Try 4-7-8 breathing:
Inhale 4. Hold 7. Exhale 8.

One minute could change how your body feels.

Train your nervous system with Vayu.

Burnout isn’t random. Your body sees it coming before you do.

Vayu combines your calendar, smartwatch biometrics, medical history, and AI to help you regulate stress before it becomes burnout.

Predict. Prevent. Breathe.

Download Vayu today.

Vayu BurnoutPrevention WearableTech AppleWatch PreventiveHealth

Burnout doesn’t happen overnight.

It builds quietly through missed recovery, back-to-back meetings, poor sleep, and a nervous system that never gets a chance to reset.

Most of us only notice it when it’s already affecting our focus, mood, and performance.

That’s why we built Vayu.

Vayu combines your smartwatch biometrics, calendar, medical history, and AI to understand how your body is responding to your day. Instead of waiting until you’re overwhelmed, it helps you regulate your nervous system before stress takes over.

✔ Personalized breathing sessions
✔ Calendar-aware reminders before important meetings
✔ Heart rate, HRV, and sleep insights
✔ Progress tracking that helps build lasting resilience

The future of health isn’t just measuring stress.
It’s preventing it.

Download Vayu and start training your nervous system, one breath at a time.

HRV DigitalHealth PreventiveHealth AppleWatch Biofeedback Productivity FounderLife Mindfulness AI

Part4 - Latest updates Vayu app.

Part3 updates on Vayu app.

Download the Vayu app from the link in the bio.

Part 2 of snippets of the new updates.
Download the Vayu app from the link in the bio.

We have update some features on the VAYU app. You will be seeing more updates in coming days. I will share some videos describing them in small snippets. Keep following to learn more.

Download the app from the link in the bio.