VIP Fitness & Lifestyle

The VIP Cup is coming September 26 🏆

We’re bringing the VIP community together for a day of fitness challenges, games and teamwork!

Expect great vibes, killer music, and some awesome sponsored prizes and goodies as well! Get ready to move, compete, cheer each other on and battle it out for the Cup!

Let the Games Begin 📣🏆

Register via the VIP app today!

Your future self is built by the choices you make today.

As we celebrate Wellness Month, there’s no better time to invest in your health, your confidence, and your well-being. Whether you’re just beginning your journey or looking to recommit to your routine, every small step forward creates lasting change.

To help you get started, we’re offering $0 Initiation on first time 6 and 12-Month Personal Training memberships, plus 1 free Private Wellness Session of your choice, including:

🥑 Nutrition Counselling
💆🏼 Assisted Stretch Therapy
🧘🏻‍♀️ Private Yoga
✨ Private Pilates

Feel better. Move better. Live better.

Pick Your Power 👇

🍑 Peach Pump – Lower body strength & glute gains
⚡ Zone 8 – HYROX-inspired strength + conditioning
🏋️ Engage – Full-body functional strength
💪 Lift – Progressive strength training focused on building muscle
🥊 Kickboxing - High-energy conditioning that builds power, endurance, and agilty

No matter where you’re starting, we have a class built to help you get stronger.

Which Club class is your favourite? 🔥

✨ ALIGN ✨

A high-precision, deep-muscle burn designed to sculpt you from head to toe. Low impact, maximum burn. Your core will thank you later.

Who’s joining tomorrow? 😁

Today’s Dose of Motivation 💪

Katie’s sharing the words that inspire her today. What quote keeps you going?

Happy to our incredible VIP Run Club!

You push each other, celebrate milestones, and bring nothing but high energy and good vibes to every single pavement session!

Thank you for inspiring us and embodying the VIP lifestyle every single step of the way.

See you at the next session 🏃‍♀️🏃‍♂️

Our ‘Sculpt Your Summer’ sale is officially live🔥

Here is what you’re getting at our lowest rates of the year:

💪 VIP Personal Training 💪 Tailored plans, expert accountability, and serious results.

🙌 Group Classes 🙌 High energy, amazing community, and workouts that fly by.

No matter where you are on your fitness journey, our trainers and community are ready to help you hit those goals. Don’t wait until the season is halfway over to start feeling your best.

www.VIPFitnessandLifestyle.com⁠
📍1541 W Broadway⁠
📞 778-866-6767⁠
📧 [email protected]

Whether you’re looking to find your zen or find your limit, we’ve got the class for you.

From the calm of Candlelit Yoga to the high-stakes hustle of HYROX, VIP is built for every mood, every goal, and every body.

Pick Your Power:
    •    Candlelit Yoga
    •    Align (Pilates)
    •    Kickboxing
    •    Lift (Weight training)
    •    Zone8 (Hyrox)
    •    Engage (Strength & Conditioning)
    •    Peach Pump (Strength & Conditioning)

Ready to level up? Click the link in our bio to view the full schedule and book your first class.

Let’s get to work. 👊✨

THE 12 WEEK TRANSFORMATION.

Our 12 Week Transformation is built to help you feel stronger, leaner, and more confident than ever before.

Here’s what’s waiting for you:

    •    🏋️ Personal Training + Customized Fitness Plan
    •    🥗 FREE Nutrition Coaching Session
    •    🔥 3 FREE Group Classes
    •    🔓 Unlimited Gym Access
    •    💸 $0 Initiation Fee

Your transformation starts now.

www.VIPFitnessandLifestyle.com⁠
📍1541 W Broadway⁠
📞 778-866-6767⁠
📧 [email protected]

VIP RUN CLUB is back.

Lace up and join us for a fun, community-driven run!

Whether you’re a seasoned runner or just starting out, our Run Club is the perfect way to get moving, meet new people, and stay accountable.

🏁 Kicking off April 7th
🏃‍♂️ All paces welcome
📍 Starts and ends at VIP Fitness & Lifestyle
🗓 Every Tuesday 6:00 p.m.
🫶🏼 Post-run social hangout optional!

Expect good vibes, supportive energy, and a no-pressure environment.

Come solo or bring a friend — either way, you’re in great company. Let’s run together!