09/01/2022
Make yourself proud!💪🏼💜
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
Amitis.Coaching
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amitis.Coaching, Personal trainer, Vancouver, BC.
09/01/2022
08/13/2022
Nothing feels better than keeping the words you gave to yourself! That brings you confidence, self-trust and self-steam !
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
08/13/2022
7 weeks out for and 13 weeks out for Fall classic !
Everything goes well and honestly, leaner I get , more I appreciate the fat I had ! I am noticing the shift in my workouts and energy level . Getting myself into another level of discipline and commitment has been definitely challenging and didn’t happen overnight. Right now, I’m just all Focused to get this done as best as I can!
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
08/13/2022
Start today! Get out of that comfort zone! Nobody is gonna do that for you! It’s All on YOU!
06/20/2022
I have never been a mom and I don’t know how amazing it is watching your child having the first steps . 👶🏻 But as a Coach, watching my clients doing their Squats without me spotting them, brings me sooo much joy that I don’t know how to explain it! 🥰🥰🥰
⠀
💪🏼I’m so proud of this girl! Bahati has done her best through a lot of challenges and has proved “Nothing can stop her”!💪🏼💪🏼💪🏼
⠀
⠀
⠀
⠀
⠀
⠀
⠀
06/20/2022
I like doing Sumo Squat beside my conventional deadlift , as the wider feet standing will let me go lower and get more muscles engaged in more range of motion.
⠀
Do you do Sumo Squats?
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
06/20/2022
Find 1 reason to do it! Otherwise, your brain will give you 1000 reasons to not do it!
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
06/02/2022
Happy, so happy😇😇❤️
05/29/2022
Start working out! Don’t freak out for nutrition at first! Remember! One habit at the time! Once working out became more natural for you, start paying attention to your supplements and foods ! The results will get you addicted and focused 💪🏼😉
⠀
⠀
⠀
⠀
⠀
⠀
05/29/2022
When you decide to do it! To take care of yourself! To take care of your body , the only place you’re gonna live in forever, TAKE ACTION!
More you postpone it, higher the chance you won’t do anything about it !
Push it, do it , till it becomes natural to your brain to do it more often !
Remember! The hardest part, is the first few days !
Do you need help to start ? DM me “💪🏼” and I’ll reach out to you to help 😉
⠀
⠀
⠀
⠀
⠀
⠀
Want your business to be the top-listed Gym/sports Facility in Vancouver?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Vancouver, BC