100 Squats a Day ♥️🏋️♀️
For the whole month of February, Team NEST will be repping out 100 squats a day to raise money for Cancer research.
JOIN in on the fun or donate here at the link!! ⬇️
https://fundraisemyway.cancer.ca/teams/10230
Thank you all for the support 🫶🏻
Hope you enjoyed a little glimpse of how fun 100 squats can be with 2 boys 🫠
Nest Fitness Studio
🪽A Sanctuary for Strength🪽
Personal Training | Group Fitness | Nutrition
A womens only boutique fitness studio in Strathroy, ON.
Specializing in Strength Training, Pre + Postnatal, Online Coaching and Stroller Fitness.
14/01/2026
✨GIVEAWAY✨
Strathroy’s Boutique Fitness studio has a new look! 👀
Welcome to the NEST.
A women’s only fitness studio nestled in Strathroy!! A safe space for women of all ages to grow to their full potential; Mind, body + soul.
Group Fitness Classes. Private Personal Training + Nutrition Coaching. Online Training. Pre + Postnatal Fitness. Stroller + Kids Fitness. Just a few of the things we offer here at the NEST….A sanctuary for strength💪🏻
To celebrate our fresh look, we want to give away some workout essentials 🙌🏻
What You’ll Win:
⭐️Lululemon Everywhere Backpack
⭐️$25 Starbucks Giftcard
⭐️ Biosteel Electrolytes (12)
⭐️ Lululemon Socks
⭐️ Lululemon Mug
How To Enter:
✅ Like this post!
✅ Follow
✅ Tag some friends! (each tag counts)
✅ Share this post to your stories!
Winner will be announced via stories THIS FRIDAY, January 16th 🙌🏻
GOOD LUCK 🥰
Local pick up/drop off required. This giveaway is not affiliated with Instagram or any of the brands listed above.
13/01/2026
13/01/2026
New Year, New Look 👀