Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hammer Fitness HQ, Gym/Physical Fitness Center, .
From a pin on the map to a new body. 📍
Your transformation has to start somewhere.
Visit us at 21 Progress Ave, Unit 7.
Do you agree with our picks? Comment below 👇👇👇
You don’t need MyFitnessPal if you have Debra Basch in your team😅
Some are incredible for fitness. Some are great sports. Some burn a ton of calories.
But if the goal is building a great physique, they’re not equal.
What did I rank too high or too low?
Hammer Fitness was built around a simple idea — create a place where people genuinely enjoy coming to train.
Where you’re surrounded by great coaches, positive energy, and people who genuinely want to see you do well.
A place to work hard, make progress, and leave a little better than you came in.
Testing out coaches' MyFitnessPal knowledge 😅
Which one were you most surprised by?
Your Strongest Self Starts Here📈📈📈
It's harder than it looks ⚖️😅