Phases of Fit

Who would’ve thunk it? It’s cool to be trans. lol.

Most trans girls don’t lift weights because they’re afraid it will make them look “bulky”.

it won’t.

Weight training is actually an important part of sculpting a more feminine silhouette..

Your body can transform if you know the right workouts and have the right tools.

If you’re trans femme and want to start seeing more of HER in the mirror, comment ‘Dream Body’ and I’ll send you my free guide on how to feminize your silhouette no matter what body shape or size you are right now.

Take the advantages you have personally and use them. If it’s age, lucky you. But whatever it is, use it to get as far into your transition and make it as successful as possible. Whatever that looks like for you.

So we’re talking nutrition for a healthy body. If you’re trans and you want to make that feminine silhouette, a balanced diet with all three macros in the right proportions is mandatory. Manipulating muscle and fat on your frame to create those nice hips, butt, and tight waist requires balanced diet.
If you are need of help, we can help you get there faster and much better than doing it on your own. Shoot me a message or click the link in my bio. This is all we do all day long. We help transwomen live their most authentic lives and live in the body that helps them get there. We do mindset training and provide an amazing community of like minded girls. Nutrition and exercise to help you get the body you never dreamed possible.

To get a more femme silhouette you need to understand 3 things:

1. Curves can be CREATED by knowing the right exercises to do for YOUR body
2. It doesn’t matter how big or small you are, you can change the shape of your body
3. Building strong glutes (yes your butt), is one of the best ways to change your body quickly in a warm HRT alone can’t

comment B***Y and I’ll send you my b***y building program that will make you feel curvier than ever.

Let’s gooooo ladies.