Oxygen Yoga & Fitness Leaside

09/23/2026

It always feels worth it afterwards.

09/22/2026

🫧 500 classes and counting!

Huge congratulations to Mariana for hitting her 500th class at Oxygen Leaside! Your consistency, dedication, and energy inspire everyone around you; showing up class after class, week after week, is no small feat.

Thank you for being such a beautiful part of our community. Here’s to the next 500 ❤️

09/21/2026

Pose of the week: Warrior:3

Di you try in your Yoga or fitness class if yes, name the instructor in the comments.

09/20/2026

108 SunSalutation Workshop
Celebrate the Change in Season.
Welcoming Fall.

Why the Number 108?

Cosmic Connections: The average distance from the Earth to the Sun and the Moon is roughly 108 times their respective diameters.

Body and Energy: There are said to be 108 marma (sacred energy) points in the body and 108 energy lines converging at the heart chakra.

Spiritual Texts: There are 108 classical Upanishads (sacred philosophical texts) in Hinduism.

Mala Beads: A traditional meditation bead necklace (mala) contains 108 beads used to count mantras and breaths.

Numerology: The digit 1 represents higher truth or unity, 0 represents completeness, and 8 signifies infinity

09/18/2026

Come Join Anurag for 108 SunSalutation Workshop- Meditation in Motion

September 20
12:30-1:30 pm

09/14/2026

What an incredible milestone! 1000 classes is more than a number— but a testament to your discipline, consistency, strength and commitment to yourself. Way to go Lorinda!

09/14/2026

Pose of the Week: Butterfly 🦋🧘🏻‍♀️🧘🏼‍♂️

Sit with the soles of your feet together and your knees dropping out to the sides.

Hold your feet with your hands and gently fold forward, keeping your spine long.

09/14/2026

Need a reset? Try our classes with Infrared heat, it can boost your mood.

09/13/2026

The time is now! Get your unlimited 3 month membership $100 off! Click the link to save! https://axle.ws/eb8134c6e7549973

09/13/2026