Body By Chosen - Personal & Small Group Training, Bootcamps. Body by Chosen consists of a young, dedicated, highly professional personal training team.
We pride ourselves in our ability to work with you at your home, office, or your local gym. Body by Chosen promotes a healthy lifestyle where health is wealth, and being healthy is the way of life!
01/06/2026
50% OFF ONLINE COACHING 🌍
No excuses. No limits.
Train with Body By Chosen from anywhere in the world.
✔️ Custom workouts
✔️ Nutrition guidance
✔️ 1-on-1 accountability
This isn’t a program. It’s a commitment.
Less talk. More action.
🔥 Limited time only
👉 Sign up now https://form.typeform.com/to/zSwPjCIH
12/21/2025
Spots are filling ⏳
Holiday discounts on online coaching
Fat loss. Accountability. Results.
https://form.typeform.com/to/zSwPjCIH
12/18/2025
Savage Saturdays. 🩸🔥
2PM Calisthenics meet-up at Body by Chosen – Mississauga.
All fitness levels welcome — pull up, push through, and let’s rep out.
No excuses. Just work.
Body By Chosen FL
Client spotlight 🔥
Saskia has been locked in since Day 1 💪🏾
Balancing full-time night shifts as a nurse and still showing up to invest in herself, that’s discipline, dedication, and self-love in action.
Day by day.
Week by week.
Month by month.
She’s becoming a stronger, better version of herself 👏🏾
We’re so proud of you, Saskia 🙌🏾🔥
Results that speak for themselves 🔥
• Down 8.2 lbs
• Down 6.0” Chest/Back
• Down 3.3” Waist
• Down 2.0” Hips
👉 Total inches lost: 11.3”
12/02/2025
CHOSEN 5 🔥
5 exercises. 1 minute each. 5 rounds.
This week’s challenge:
• Wall Sit – 1 min
• Mountain Climbers – 1 min
• Bench Dips – 1 min
• Jump Squats – 1 min
• Plank – 1 min
• Rest - 1min
Finish all 5 rounds & tag 3 people
LET’S WORK 💪🔥
12/01/2025
New week. New focus.
Show up today and set the tone for the rest of your week.
Less talk, more action. 🔥
11/25/2025
Complete this routine and tag 3 friends to take on the challenge. Let’s level up together.
11/24/2025
This week belongs to the disciplined.
09/13/2025
Welcome to Toronto 💪. Solid work today 🔥🔥