05/11/2026
The face you make when your favourite whole food supplements are FINALLLYYYY available to purchase from the Canadian warehouse!!!
RUN don’t walk!
If you want to give these supplements a shot, and you are afraid you might not like these and don’t want to risk the investment…DoTERRA offers a 30-day full money back guarantee.
But, let’s be real, the chances of that happening are slim 🤪.
What are you willing to invest when your foundational health is on the line? For me, it was a no brainer. The last 18+ months have done wonders for me and the fact that it’s coming from a company I’ve been using since 2018 and completely trust; it’s even better!
04/25/2026
Guess what?! DoTERRA is hosting an in-person event on Saturday, May 2nd in Mississauga to educate people on the product launches coming to Canada!!
Aaaand it’s only $10! You also get discounts on the new products to use when placing an order!
If you want to experience this in person and get discounts on the products that have helped me and so many other people, reach out to me for the link!
04/14/2026
Drinking my DoTERRA fiber and supplements in my new fav glass tumbler 🥰.
I have two spots left to sample out a bunch of goodies!
Comment 🙌🏼 below to get in on it!
04/06/2026
DoTERRA Canada is finally launching their DRINKABLE VMG+ supplements and you are invited to the virtual launch party Wednesday, April 8th!
It’s only $10 to register for the event but you get 5 packets of the supplement and a coupon code to use on the purchase of this system in May! You will learn everything about this amazing product and the wait is finally over!
I’ve been ordering mine from the US warehouse, so I’m so excited that Canada is finally getting it! It’s a game-changer for me and if you lead a hectic, busy lifestyle and find yourself not “having the time” to fit in supplements to your foundational health routine, this is the product for you!
Comment 💚 below for the link to sign up! Or reach out to me in a private message.
03/24/2026
Heart disease and diabetes don’t just show up one day.
They build slowly… in the background of everyday life.
It starts with things that feel “normal”:
→ skipping meals (how many of us as Teenagers did this???)
→ running on coffee (I know so many people who do this)
→ constant stress (We are all stressed)
→ energy crashes
→ bloating + cravings (ladies I know you know)
Then over time:
Blood sugar becomes unstable
Stress stays high
Inflammation increases
Digestion slows
And your body starts working harder just to keep up.
✨ This is why I focus on *FOUNDATIONS first*:
👉🏼balanced meals
👉🏼stable blood sugar
👉🏼stress support
👉🏼consistent nourishment
Because your body can’t function well without the basics.
And here’s the part most women don’t realize…
Even when you *start* eating better, your body can still be trying to catch up nutritionally, especially after years of stress and inconsistency.
That’s where I personally use daily support.
For me, that looks like a whole-food supplement (VMG+) to help:
→ fill in nutritional gaps
→ support energy & digestion
→ support overall wellness while I build consistency (it takes up less than 2 minutes of my day!)
Is it a replacement for food? No. This isn’t a meal replacement and should never be treated as such.
Is it a helpful support tool? Absolutely! I am living proof of it.
This isn’t about fear; it’s about awareness and support.
Because small daily choices add up… in both directions!
If this resonates with you comment “SUPPORT” 🤍 and let’s get you back on track!
02/24/2026
You know you are getting older when you need to consider adding more fibre to your diet. 🤣
Hands up if you are a millennial who needs more fibre! 🙌🏼
02/13/2026
If you like Cinnamon Hearts, this is perfect for your Valentine’s Day diffuser blend!
❤️ 2 drops Cinnamon EO
❤️ 2 drops Peppermint EO
01/28/2026
If you’re a busy Mom like me, I bet that self-care is on the bottom of your daily to-do list! Am I right or am I RIGHT! 🤪
When I started using essential oils back in 2018, I honestly didn’t know what I was going to expect. I went to a class, bought a kit; and at the time, I had no idea the impact DoTERRA could have in managing my stress, sleep, and so much more!
dōTERRA has been a blessing to myself and my family, and 8 years later I’m still advocating for them!
If you’ve never tried dōTERRA essential oils before, I’m offering a “Try It Before You Buy It” self-care sample pack so you can see for yourself how natural plant medicine can support your health and self-care.
You’ll receive some of my favourite essential oil samples by mail to support:
-stress & emotional balance
-energy & focus
-calm & resilience
-sore muscles & tension
Along with your samples, you’ll be invited into a private Facebook group for the week of February 9 (only) where I’ll share:
-how to use each oil confidently
-giveaways
-space to ask questions and get support
This experience is for you if:
🌿 you’re curious about essential oils and want to understand how to use them
🌿 you’re excited to try your samples and participate in the group
🌿 you’re not currently working with another doTERRA advocate
If this sounds like something you’d enjoy, send me a message or comment 🙋♀️ below to get your free sample pack!
If you have a friend that could really benefit from trying them, please let them know that they’re invited too!