Nordic Walk With Barb Gormley

Excited to share that I’m featured in this month’s Outside magazine discussing the many benefits of Nordic walking.

Whether you’re looking for a low-impact fitness option or simply want to get more out of your daily walk, Nordic walking is an activity that almost everyone can enjoy.

Thanks to Urban Poling Inc. and writer Korin Miller for helping spread the word about this wonderful activity.

Link to article in the first comment.

Have you tried Nordic walking? I’d love to hear about your experience!

Another beautiful Nordic walking workout in Toronto’s Mount Pleasant Cemetery!
A different route, different scenery, different weather, every Saturday morning at 9:30!
lorenzo.33

Spring is here!🌸🌹🪻 Crisp air, the first flowers, and a perfect morning for Nordic walking! Saturdays 9:30-10:30☀️

lorenzo.33

Amazing sunny blue-sky start to Week 1 of Nordic walking in Mount Pleasant cemetery! 😎🌸☀️. Special welcome to
lorenzo.33 , Barbie & Barb! 🙌

It’s our 5th anniversary…come join the fun in Canada‘s prettiest and smallest province!
See link in bio or visit www.BarbGormley.com.

My next Nordic Walking Quick-Start Clinic is this Saturday, January 17, 11 AM to 12:15 PM in Mount Pleasant Cemetery. I supply the Nordic walking poles, instruction, and all the fun! All ages and fitness levels welcome. Link in bio or catch all the details here: https://www.barbgormley.com/https/wwwbarbgormleycom/quickstartclinics

My winter Nordic walking Classes & Clinics in Toronto’s Mount Pleasant Cemetery start in mid-January. Come join the fun…fresh air, safe walking surface, good conversation, and great fitness results!
Check out the details here: https://www.barbgormley.com/https/wwwbarbgormleycom/classes-clinics-lessons-copy

walkingToronto