Fitness Boutique For Her

🇨🇦 Civic Holiday Hours 🌿

We’ll be open Saturday, August 1 | 8:00 AM – 2:00 PM.

✨ Monday, August 3 (Civic Holiday): Regular hours.

Have a safe and happy long weekend—we’ll see you at the boutique! 💕

🌸 Sip, Spin & Socialize is here! ☕🚴‍♀️

Join us for a fun Saturday morning filled with movement, good coffee, and even better company! 💕 Whether you’re a regular rider or trying spin for the first time, this is the perfect way to kick off your weekend.

🗓️ Saturday, July 18
⏰ 9:00 AM
💗 With Lori
☕ Coffee & social time after class
💲 $10 + tax per person
👯 Guests are welcome!
✨ Spots are limited, so be sure to reserve yours!

Come sweat, sip, and make new friends—we can’t wait to see you there! 🌿💗

Fitness Boutique for Her 🩷

✨ Strong looks good on you. ✨

Join Kim for Pilates at Fitness Boutique for Her and discover classes that will leave you feeling stronger, more confident, and refreshed. 💗 Whether you’re new to Pilates or looking to challenge yourself, there’s a class for you!

🩷 Fridays
• Mat Pilates Sculpt – 10:30 AM
• Reformer Essential Flow – 12:00 PM

🩷 Sundays
• Dynamic Reformer – 9:30 AM
• Mat Pilates Sculpt – 10:30 AM
• Athletic Reformer – 11:30 AM

Your strongest self starts with one class. 🌸 Reserve your spot today and come move with us!

📍Fitness Boutique for Her – Tecumseh, ON

Not sure if reformer Pilates is for you? Spoiler: it absolutely is. 🌿✨

Our Foundations class was made for beginners. People who are curious, a little nervous, and ready to try something new. We’ll walk you through everything: the machine, the movements, the magic.

No experience needed. No pressure. Just a really good class and a matcha waiting for you after. ☕🌸

Swipe to learn everything you need to know before your first class. We can’t wait to see you. 💕

Not sure if reformer Pilates is for you? Spoiler: it absolutely is. 🌿✨

Our Foundation class was made for beginners: people who are curious, a little nervous, and ready to try something new. We’ll walk you through everything: the machine, the movements, the magic.

No experience needed. No pressure. Just a really good class and a matcha waiting for you after. ☕🌸

Swipe to learn everything you need to know before your first class. We can’t wait to see you!

Come for the class. Stay for the matcha. 🌿

Introducing Sorella. Our in-house café located within because the best part of a great workout is what comes after.

We’re talking matcha lattes, smoothies, espresso, and good vibes served fresh. No drive-through required, AND open to non-members! 😉

Are you team matcha or coffee? Tell us below 👇🫘

May you choose yourself & fall in love with movement over and over again this month. 💫

If you swiped all the way and the feeling is mutual, contact us to chat about membership options today 🫶👀💗

Fitness Boutique for Her 🌿
📍13496 Tecumseh Rd E
📞519 944 0404

Join our STOTT certified Pilates Crew this weekend and feel what the hype is all about. ❤️‍🔥

National Pilates Day is this Saturday, May 2nd. 5 intentional classes. 2 Complimentary. All levels welcome. 💫

Run because classes are already getting booked up! 🏃‍♀️
We can’t wait to flow with you!

Call for more info or book through our member portal.
Fitness Boutique For Her 🌿
📍13496 Tecumseh Rd E
📞 519 944 0404

Bring a friend in during April hallelujah 🌸
Get one free month of your membership when they become a member hallelujah ☀️

Finding your flow when it comes to fitness shouldn’t send you into a doom scrolling spiral. 💗

Here’s a real reminder from our very own discussion with Cassie & Brandie from our Spring Women’s Wellness event.

The 4 key aspects to remember on your journey are these:

💪 Strength Training = Longevity & Quality of life

👏 Consistency > Intensity

💫 Support in Phases - ladies, the most underrated thing we as woman can do is listen to our body and adjust as we flow through each phase of our cycle.

💗 Recovery & Nourishment: ladies… you can’t out-train poor recovery or improper nourishment!

Get real support like inbody scans, nutrition & nourishment [post workout smoothie anyone?!], small group personal training, classical Pilates conditioning, strength training and encouraging group fitness classes at our boutique studio.

We know you’ll fall in love with the way you move again when you join us! Drop Ins always welcome, call the front desk to connect today.

Fitness Boutique for Her 🌿
13496 Tecumseh Rd E
519 944 0404