Yoga Nidra & Sound Healing for kids with Brenda

Hello folks, I have some good and bad news. I will be pausing the Kids Yoga Nidra at the Spanish River Community Centre. I have just recently secured a dedicated spot to run some CHILDREN'S TUMBLING classes and activities! I'm very excited about this new venture!

I am just working through some logistics to get started so keep watch! I'll leave this page open until my sessions begin and then I will switch over to my new page.

Thank you to all the little meditation yogis that attended and I hope to see you at my future location in Sydney.

I will keep everyone posted once all the plans are in place. See you soon!

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Yoga nidra is a meditative practice that involves moving your awareness through different parts of your body. During yoga nidra, your brain enters an alpha state, which is a transitional state between conscious thought and the subconscious mind. 😊

If you were not following my events page, I just posted that I have to cancel tonight due to low numbers. If you plan to attend, please let me know by registering at [email protected]. Thanks everyone and I'll see you all back next week!

It’s parent night tonight! If you plan on attending with your child or if your child plans on attending, please make sure to register at [email protected]
If you do not register and I don’t know how many are attending there’s a possibility that the class could be cancelled so please make sure to let me know that you will be there and I will send you information about what to bring and what to expect .
Thanks, and I will see all of your happy, smiling faces this evening! 🧘 🙏🥰

We are back in session this week and parents are welcome to join! Let's all cozy up in our Yoga Nidra nests and shake out the dust from the week while we move into a place of relaxation and calm.

Register at [email protected]

All you need to know is listed under the ABOUT info on this page. For Parents this week is only an extra $5 when you bring your child.

See you all there under the stars!

We are back in session this week and parents are welcome to join! Let's all cozy up in our Yoga Nidra nests and shake out the dust from the week while we move into a place of relaxation and calm.

Register at [email protected]

All you need to know is listed under the ABOUT info on this page. For Parents this week is only an extra $5 when you bring your child.

See you all there under the stars!

The email to register has changed: to register for upcoming classes please email [email protected]

Hello my friends, it seems this cold I got last week has a lingering cough attached. It wouldn’t be very peaceful if I were coughing during meditation. 😳 🤧
Looks like I will have to reschedule again for this evening… Sorry to disappoint, but I will be back up and running next week! Have a wonderful weekend and do something that makes you feel good! 🙏🥰