E=MC3 Swim Club is a master swim club located in Rockland, Ontario.
From former competitive swimmers, recreational triathletes to fitness enthusiasts, it offers various structured swim programs adapted to a wide range of adult swimmers.
08/21/2026
Les inscriptions pour les sessions d’automne sont maintenant ouvertes chez E=MC3!
Nouveautés cette saison : sessions pour adultes débutants et pratique du dimanche!
Inscrivez-vous et joignez-vous à nous cet automne!
08/21/2026
Fall registration is now open at E=MC3!
New this season: Adult Beginner session and Sunday Practice! 🙌
Sign up and join us this fall!
Emc3 will be at the Conrwall Triathlon on Sunday !!!!!!!! Bonne course la gang !! Partagez vos photos
08/20/2026
Registration for 2026-2027 is now OPEN ! Check out out new programmes.
L'inscription pour la saison 2026-2027 est maintenant ouverte. Nous avons de nouveaux programmes !!
Welcome to E=mc3 Swimming Club Welcome to E=MC³ Swim Club — Clarence-Rockland’s swim club for adults focused on fitness, fun, friendship and progress in the water. Whether you’re rediscovering your love for swimming or training toward performance goals, you’ll discover a club that shares your passion. Both the club and i...
08/02/2026
Team E=MC3 @ aid station #4 Ironman Canada Ottawa. Props to all the racers, hard day all around. You are superheroes!
Sending positive vibes to our members doing the Ottawa Ironman. Please share pictures! Nous sommes fiers de vos accomplissements. On est avec vous jusqu'au bout !
07/12/2026
A gorgeous day for Bring on the Bay open water swim. EMC3 Clarence-Rockland Swim Club did AWESOME!! Over 1200 participants raised $100,000 for Easter Seals.
Congrats to Julie (10th participation) Tessa and Philippa for their VERY SOLID performances in the 3 km. In the 1,5km swim, Marina (2nd in her age group), Lyndsy (2nd in her age group) and injured Eric.
Nous sommes tellement fiers de vous!
07/05/2026
Une belle sortie en vélo de 45km. The weather was perfect! John is missing and Lisa is caméra shy.
Saturday morning 45km bike ride, July 4th.
Meeting in Plantagenet at 8h45. Spread the word!
YMCA swimming only discount for E=MC3 members. 50$/month, unlimited pool access. Prorated pricing available.
Very sweet deal !