Justine Marie Studios

Justine Marie Studios

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international artist.

breathwork coach

art walls | canvases | products | workshops | retreats | breathwork journeys | 1:1 coaching

Unveiling light, one breath and brushstroke at a time

| inhale clarity | exhale limitations | unveil inner layers

Photos from Justine Marie Studios's post 08/19/2026

Ahhhh! It's happening the White City Community Centre is getting JMS’d 🪄

Here’s a little sneak-peak.. and yes, I’m gatekeeping this reveal until it's done!

Stay posted! 🌱

Photos from Justine Marie Studios's post 08/19/2026

Happy Tuesday my dears! If you have been looking for a journey that can help you get unstuck, this one is for you!

We are boarding for this journey on Monday August 24th at Life School in Regina!

For the seeker ready to perform "shadow surgery" on the foundational wounds of the human experience, this journey is specifically designed for those who find their adult lives haunted by recurring patterns of abandonment, chronic people-pleasing, or an unshakable sense of "not belonging."

If you recognize that your current emotional triggers are actually echoes of childhood imprints - separation, rejection, and shame - this session provides the structured somatic container to finally face them.

It is for the individual who is tired of managing their symptoms and is ready to deconstruct the internal architecture of their pain to make room for radical self-worth.

Journey Description:

The 5 Primary Trauma Imprints is a precision-engineered 9D immersion into the five core wounds that shape human behavior: Premature Separation, Abandonment, Rejection, Shaming, and the Absence of Love. This is a systematic journey of subconscious archaeology. By utilizing a high-intensity breathwork protocol alongside hypnotic neuro-reprogramming, this session bypasses the analytical mind to access the "somatic filing cabinet" where these traumas are stored.

This journey is not a passive meditation; it is an active, structural reset. You will breathe through layers of cellular resistance, confronting each imprint individually during dedicated breath-hold phases. The experience reaches a calculated peak with a massive primal discharge, designed to shatter the "shame-shell" and dissolve years of accumulated emotional weight. You will exit this journey not just "relaxed," but fundamentally lighter, having replaced old trauma-looping with a newly minted frequency of self-empowerment and wholeness.

We are boarding for this journey on Monday August 24th at Life School in Regina!

Visit my website to reserve your headset!

Photos from Justine Marie Studios's post 08/15/2026

Have you ever felt like you're too much or not enough?

We all tell ourselves stories about who we are.

Stories about how we should be.

We convincing ourselves to create a narrative about who we are.

This narrative creates subconscious patterns..

How we choose to live our lives..

It creates a cycle until we become aware of it..

Until we break the patterns.

If you're ready to let go and step into the life you're meant to live, reserve your headset at the next journey.

Photos from Justine Marie Studios's post 08/14/2026

About last night.. first of all, so many newbies! The majority of the group were experiencing 9d breathwork for the first time which makes my heart happy!

I’m feeling so blessed to witness and guide hundreds of people at this point to the modality that helped me release the resentment I was subconsciously holding onto. To know it’s changed the lives of so many of my clients is wild and hard to capture in words. It’s insane when I really think and feel the impact it’s making! 🥹☺️🙏

Also thank you Mother Nature for not raining on my thousands of dollars worth of tech + equipment during the journey. We stayed dry and released the feeling of ‘not enough’ or ‘too much’. ✌🏻

I will never sugarcoat breathwork as it is work. It can even feel challenging and discomforting but to receive inner peace, clarity, serenity, and a calm clear mind under a gorgeous Saskatchewan sky + a new moon is 1000% worth it!

We’re offering the last one in nature for 2026 at acerage October 4th aka Sunday morning. Headsets are already being reserved!

The journey is a personal fave ‘Unleash Your Power’ baby!⚡️💫

Next up is Aug 24th ‘Healing Ancestral Lines’.

Register at justinemariestudios.com

Don’t hesitate to reach out. I'm always happy to share my personal experiences, feedback or testimonials!

Thank you sm to everyone who journeyed during sunset last night. I trust I’ll see ya’ll soon! 🤍

08/12/2026

Have you done colour analysis? Brown + Carbon are my new black 🤎🩶

I’m finally adding leggings into my wardrobe that aren’t black.

As a Pilates Instructor, Breathwork Facilitator + Artist I live in leggings. These are UltraSculpt High Waisted Tummy Control Pocket Shaping Training Leggings from Halara that move with your body. No rolling or adjusting mid-session.

The sculpting and pockets on these are 👌🏻

Pockets on both sides, enough space for my phone, mic pack, my keys, an essential oil, batteries or an electrolyte/ energy fizz as I’m typically running out the door with 8 things in my hands. 🤷🏼‍♀️

Any trainers, facilitators or mama bears - you know!

FYI I’m 5’4” wearing a size medium. 💁🏼‍♀️

🤍 Use code JUSTINE27 for 20% off full-price items

🤍 Super code JUSTINEMARIESTUDIOS : spend $120 get 10% off, spend $150 get 12% off

https://halara.link/s/141YbMI3f8 https://halara.link/s/141YbMI3f7

08/06/2026

Live recap!

Chatting about:

How talking to a screen is weird.

Description of ‘You Are Enough.’ Journey I’m offering Aug 12th.

Discount codes. Aka FIRSTJOURNEY

My new 6 week program specifically designed for you.

How Anna should have a review page.

And of course DM, email or drop any Q’s below! 👇🏻

Photos from Justine Marie Studios's post 08/01/2026

I've been sending this into the universe and manifesting this experience for a couple years now and there was something so surreal about this experience, which is why I am super excited to be hosting another outdoor journey this August!

The journey this month is called "You Are Enough". It's designed to guide participants through surrender, emotional release, nervous system expansion, and subconscious integration.

This event is open to the public while tickets are available, and will be held on an acreage by Craven, giving participants the unique opportunity to experience this immersive headling modality in a truly connected way.

If you're feelign called to this I would encourage you to lean in and reserve your spot as tickets go quickly.

Join me and handful of other eager and open minded explorers of consciousness on Wednesday, August 12, 2026 from 6 - 8:30 pm as we journey inward, integrating and releasing stuck emotions as we fully embrace this life we're living.

07/30/2026

Those who were lucky enough to get tickets to The Emergence got to experience my first ever breathwork journey held in the open countryside, with the wild prairies as our backdrop and it was everything I hoped it would be!

I've been sending this into the universe and manifesting this experience for a couple years now and there was something so surreal about this experience, which is why I am super excited to be hosting another outdoor journey this August!

The journey I am being called to offer is called "You Are Enough". It's designed to guide participants through surrender, emotional release, nervous system expansion, and subconscious integration.

This event is open to the public while tickets are available, and will be held on an acreage by Craven, giving participants the unique opportunity to experience this immersive headling modality in a truly connected way.

If you're feelign called to this I would encourage you to lean in and reserve your spot as tickets go quickly.

Join me and handful of other eager and open minded explorers of consciousness on Wednesday, August 12, 2026 from 6 - 8:30 pm as we journey inward, integrating and releasing stuck emotions as we fully embrace this life we're living.

07/28/2026

Grateful for the practices that keep me grounded, centred + calm in a world designed to distract and keep us in a hyper active mind.

Go outside. Take a deep breath. Be a hippie. Touch a tree. Sit barefoot in the grass. Feel the sunshine.

Embrace some of the greatest source of connection that Mother Nature offers us for freeeee.

Oh and ps. life doesn’t always need to be polished and refined. Keep it unedited. Keep it unfiltered. Keep it real. Especially in a world where we don’t know who or what is and isn’t anymore.

Mmmmmmk that’s all for now. 🌞

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Location

Category

Telephone

Address

Regina, SK

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm