Shine Studio

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Shine Studio

✨Do what makes you Shine ✨
A health & fitness community space in Radium
✨Pole ✨Yoga ✨Wellness Workshops
# 6 - 7585 Main St. West, Radium Hot Springs

24/08/2026

✨ Benefits of Pole Dancing ✨

The last one 👌

1- Full body workout/builds strength - you don’t even realize you are having a great workout because you are having too much fun! Building strength also builds confidence!

2- Challenges the brain/mindful distraction - What arm goes where? Leg where? Left? Right? Other left?
Pole is a great way to forget about the outside world or personal issues for an hour, we are too busy trying NOT to fall on our faces 😅

3- Anti-aging/releases endorphins - Pole keeps you young, seriously, having fun workouts, rolling around the floor, going upside down like a monkey. Keeping our body happy & healthy.

4- Survive a zombie apocalypse - we can climb poles 🤷🏼‍♀️👍😆

01/08/2026

August already! Summer is in full swing!

A few temporary changes to August schedule due to summer vacations 🤗

Group bookings & Private One on One (or private 2 people) have been added to the online schedule, these can now be booked online.

🔗 Link in bio to books or visit www.shinepolestudio.com

28/07/2026

FNAQ - Frequently NOT asked questions but things we think you should know.

✨ Disclaimer ✨
This is from Jess’s over 20 year experience, and this is what works for her dry AF skin. Every body is different, do what works for you.

25/07/2026

✨Pole Class FAQs

These are the questions or concerns we get asked the most. Most are from those who have never pole danced and are curious.

Did we miss anything? Got a question?
Write it below or send a DM!
Happy to answer any & all questions!

Stay tuned for our FNAQ (frequently NOT asked questions) but things we think you should know! 😄

20/07/2026

Be Fearless ❤️

Trying something new, like Pole, can be scary.
Beginner classes are great for the first timers.
Try a class with a friend.

Sign up for class with Jess on Wednesdays and Thursdays
🔗 Link in bio or visit www.ShinePoleStudio.com

07/07/2026

Summer is a busy time around the Valley!
A few temporary class updates in July (August to come)

Fridays, Saturdays and Sundays available for group bookings or private classes. DM or email any questions or requests.

Preregister for class so we know you will be joining:
🔗 Link in bio to book or visit www.shinepolestudio.com

06/07/2026

Kundalini Activation Series starts tonight @ 7pm

🔗 Link to sign up in bio or visit www.shinepolestudio.com

02/07/2026

July 6th and 13th:
7:00PM-8:00PM
July 27th:
6:30PM-8:30PM

This is a kundalini activation series. Where we will move through yogic postures, chant mantras, and work with pranayama practices designed to awaken, lift, and expand our energy.

For the most comfortable experience, I recommend having a light dinner and avoiding heavy foods for at least two hours before class. If you are pregnant or have respiratory or heart concerns, you are still welcome to attend, though some movements and breathwork practices may need to be modified throughout to best support you.

Hope to see you there!🙏🏻🤍

🔗 Link to book in bio or visit Shinepolestudio.com
🔗 to book July 27 contact

27/06/2026

Another Open Studio practice. Is this a country song? 😬

You can book private lessons with Jess.
🔗 Link in the bio or DM or email 😊

22/06/2026

Come move with Destinie on Monday’s & Paige on Tuesdays.

🔗 Link to book your class in bio
Or visit shinepolestudio.com

Address

#6/7585 Main Street West

V0A1M0

Website

http://www.ShinePoleStudio.com/

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