Dance and theatre in Prince George since 1998.
Strength, Flexibility and coordination all happen here!
REGISTER ONLINE www.pgfitnessconnection.ca
ISSA Certified Personal Trainer , Bodybuilding Specialist, Transformation Specialist, Nutrition, Strength and Conditioning are all certifications i have to offer my clients a wealth of knowledge to help you achieve your goals.
Helping moms to build a lifestyle to build confidence thou fitness, nutrition and mindset
Certified Pilates, Step & Cycle Instructor 💪 Certified 200hr Yoga Teacher 🧘♀️ From BURNOUT to BALANCE ✨ Following my soul-led path ❤️
CrossFit is a program developed to offer a full body workout, combining the elements of cardio, weight lifting, gymnastics, core training & more.
Fitness and Nutrition Online Coaching to help women learn their worth, learn fitness and nutrition. To remember, we are all different shapes and sizes, only compare themselves to themselves.