05/15/2026
Ooh we are at it again!!! Saturday is full of surprises! Get ready to work your 🍑!!!!
Focused Momentum
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Personal Training and Fitness Classes
05/10/2026
Wishing all of our strong Mommas a Happy Mother’s Day!!!
05/09/2026
Ooh Saturday Bootcamp is gonna be fire! 🔥 join us tomorrow at 930am!!! Great music, great workout! Great way to start the weekend! 🤘🏋🏼♀️💪
03/13/2026
Hopefully our amazing clients have found this with Focused Momentum! 💙🩷🩵 We are so happy you have joined our community.
03/03/2026
Happy 75th Birthday to our amazing All Terrain Cycle instructor Dave!!! Have the most amazing day!!!! 🥳🎉🚴🏻♂️ Love all of us at Focused Momentum!!!! 💙🩵
02/14/2026
Who is joining us for Bootcamp Saturday mornings? 930am at Focused Momentum with Coach Dawn.
02/14/2026
We are looking forward to cycling with all of our riders tomorrow!!! All Terrain Cycle at Focused Momentum. Saturday’s and Tuesday’s at 830am!!!! 3 spots left!!! Don’t miss out!!! ❣️ 🚴
02/13/2026
Push up challenge for Mental Health! 2000 total is the goal for the month of February. Crushed 140 push ups today!!!!
02/12/2026
Let’s do this!!!!!
02/02/2026
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Port Hope, ON
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 5am - 5pm |