The Fitness Center

We're on our way coming in hottt!!

Team Fitness Center is coming in hot with 3 strong athletes. Today, these individuals will either grace the stage for the first time, attempt to earn a pro championship title, or defend their championship reign after a long hiatus. Come support the team or tune back in to see the final results!

Road to the IDFA Universe | 5 Days out 5 DAYS OUT from the IDFA UNIVERSE. -Chest & Back FULL WORKOUT ( Workout starts at 1:00 mark )-Machine Chest Fly, Lat Pulldown to the front, Hammer Strength S...

Training the IDFA president him self

Road to the IDFA Universe | 18 Days out 18 DAYS OUT from the IDFA UNIVERSE. -Chest & Back FULL WORKOUT with Trainer of Champions, Mike Jackson ( Workout starts at 1:05 mark )-Machine Chest Fly, Lat...

Congratulations to Kyanne Mills on being crowned The First UFE Wellness World Champion. She brought the fire and dominated the stage. She graced the stage with confidence, sass, and beauty; a complete package.

Happy Labour Day!
The Fitness Center is closed today. The gym will resume its regular hours tomorrow (Tuesday) September 6 at 6:00am.