08/27/2026
Functional training is just marketing.
If you want to be (and look) more athletic.
You probably need to train more…like a bodybuilder.
I help Hybrid Athletes go faster, lift heavier and look like training is their full-time job
08/27/2026
Functional training is just marketing.
If you want to be (and look) more athletic.
You probably need to train more…like a bodybuilder.
08/25/2026
Paris + Merad Alizadeh & flo wedding
08/09/2026
…my feed sometimes 💩🤡
08/07/2026
july things
This is how my client Yuta got rid of his back of this comfort on Romanian deadlifts and doubled his strength in the process
Why you can’t Biohack zone 2 with caffeine
It’s a good joke but i wanted to riff on it for a bit of fun
2 main points…you can’t do cardio without having muscles doing work. Your heart needs to get good at accepting high volumes of blood to pump it back out with oxygen towards the muscle.