We offer bench and dumbbells for your home gym! Montreal based.
02/08/2022
Super exercices pour les épaules!
Shoulder Exercises Ranked (BEST TO WORST!) There are so many shoulder exercises, but which ones should you be focusing your efforts on if you want to build bigger shoulders and increase your strength?...
02/08/2022
Super exercices pour épaules!
Shoulder Exercises Ranked (BEST TO WORST!) There are so many shoulder exercises, but which ones should you be focusing your efforts on if you want to build bigger shoulders and increase your strength?...
01/30/2022
Petit Hiit pour debutant! Bon work out
15 Minute Beginners Dumbbell HIIT Workout | The Body Coach TV Let me know what you think in the comments and HIIT like if you completed it.
01/29/2022
Merci Fabio Batalha! Beau set up.
05/11/2021
Petit Work out cardio avec Dumbbells!
Testez le et laissez moi savoir comment ça été!
Helton 3 Rounds For Time; 800 meter Run; 30 Dumbbell Squat Cleans (2x50/35 lb); 30 Burpees
05/01/2021
Comment améliorer votre cardio avec nos dumbbells. Have fun!
30 Minute Dumbbell HIIT Workout - Strength and Cardio in one amazing workout You only need 30 minutes to work every major muscle group in your body with this dumbbell HIIT workout. Shred your total body in this perfect HIIT workout wi...