Team Ultimate

🥊 TEAM ULTIMATE WEDNESDAY SCHEDULE 🥊

Get your work in today 💪🔥

🕙 10AM–1PM — Open Gym
🥋 6PM — MMA
🥊 6PM — Women’s Kickboxing
🔥 7:30PM — Muay Thai

Show up. Put in the rounds. Get better. 👊

🔥 BACK-TO-SCHOOL SPECIAL📚 — TRAIN TOGETHER & SAVE! 🥊

Give your child a strong start to the school year with an activity that builds confidence, focus, discipline, and real skills.

For a limited time:

👥 Bring a friend or family member
💥 SECOND MEMBERSHIP 50% OFF
🥋 Kids Martial Arts — Ages 6–12
✅ Beginner-friendly
⭐ No experience needed

The first member joins at the regular membership rate, and the second membership receives 50% off.

Help your child stay active, build positive habits, and head back to school feeling stronger and more confident.

📍 Mississauga & Brampton

📩 DM us “SCHOOL” to get started.

See in-store for eligibility and full promotion details.

🥊 Monday Schedule 🔥

10:00 AM — Women’s Fitness (UKB)
10:00 AM–1:00 PM — Open Gym (UMA)
6:00 PM — Women’s Kickboxing (UKB)
6:00 PM — Muay Thai (UMA)
7:30 PM — Striking Fundamentals UMA)

Start the week strong. See you in the gym! 💪🏼🥊

Strong stance. Heavy power. Relentless conditioning. 🥊🔥

Muay Thai pad work builds more than strikes—it develops timing, speed, confidence, and fight-ready fitness.

No experience needed. Just bring the effort.

📩 DM “MUAY THAI” to book your first class.

🔥 CONSISTENCY IN ACTION 🔥

Real progress is not built in one workout.

It is built by showing up when you are tired, staying committed when motivation is low, and choosing to improve one class at a time.

No shortcuts. No excuses. Just consistent effort.

That is how confidence is built.
That is how strength is developed.
That is how results are earned.

Keep showing up. Your progress is adding up. 🥊💪🏼

Martial arts gives us the skills to defend ourselves—but its greatest lessons go far beyond fighting.

It teaches discipline when motivation fades, humility when success comes, resilience when life gets difficult, and respect for everyone who shares the journey.

Through every round, challenge, and sacrifice, teammates become brothers.

This is more than training. This is a brotherhood built through martial arts 🥊🔥🥋

🥊 TUESDAY TRAINING SCHEDULE 🥋

Classes available for kids, women and men—beginner friendly.

🕕 6:00 PM — Kids Martial Arts
🕕 6:00 PM — Women’s-Only Strike & Sculpt
🕖 7:00 PM — Strength & Conditioning
🕗 8:00 PM — Sparring

Whether you want to build confidence, improve your fitness, learn martial arts or take your training to the next level, we have a class for you.

✅ Beginner-friendly
✅ Supportive coaching
✅ Programs for kids and adults
✅ Women’s-only training available

📩 DM us to book your first class.

Ready to get stronger, fitter, and more confident? 🥊🔥

At Ultimate Martial Arts & Fitness, every class is designed to help you build real skills, improve your conditioning, and push beyond what you thought was possible—regardless of your current fitness level.

✅ Martial arts and Muay Thai
✅ Women’s-only kickboxing
✅ Kids’, teens’, and adults’ programs
✅ MMA training and fitness classes
✅ Supportive coaches and a motivating community

Stop waiting for the “right time.” Your first step starts now.

📩 DM us today to book your first class.

🥊 FRIDAY CLASS SCHEDULE 💪

Finish the week strong at Ultimate Martial Arts & Fitness!

🕙 10:00 AM — Women’s Fitness
🕙 10:00 AM — Ultimate Open Gym
🕕 6:00 PM — Women’s Kickboxing
🕕 6:00 PM — Ultimate Boxing
🕢 7:30 PM — Ultimate MMA

Train for fitness, confidence, skill and strength with a supportive community that pushes you to improve.

📲 Message us to reserve your spot or book your first class.

🥊THURSDAY TRAINING LINEUP 🔥

A full evening of training for kids and adults at Ultimate Martial Arts & Fitness.

6:00 PM — Kids Martial Arts
7:00 PM — Strength & Conditioning
8:00 PM — Muay Thai

Whether you want to build confidence, improve your fitness, or sharpen your striking skills, there is a class ready for you.

No experience required. Beginners are welcome.

📩 DM us “THURSDAY” to book your first class.