RawFit

09/17/2026

Only a few more days! Come join us on Sunday or please consider donating!

RAWFIT

09/09/2026

🏃‍♀️ Terry Fox Run Team Alert! 🏃‍♂️

​We’re assembling Team RAWFIT for the Terry Fox Run on Sunday, Sept 20th!

​Join us for a fun morning run/walk, or cycle to help us hit our fundraising goal for cancer research. Every dollar counts!

Can’t make it in person? You can still support our team by making a donation directly to our page!

​🔗 Tap the link below to join the team or donate:

https://run.terryfox.ca/team/rawfit

​Let's make every step count! 💥

RAWFIT

08/29/2026

Physical health and mental health go hand-in-hand. 🧠✨

​A great local event is coming up: Miles for Mental Health Run is on October 4th, 2026. It’s a wonderful opportunity to get outside, move your body, and support mental health awareness in our community.

​Walk, jog, or run at your own pace! If you’d like to take part, click the link below to get all the details and sign up:

Miles for Mental Health 15895 County Road 2, Long Sault, ON K0C 1P0, Canada - Miles for Mental Health is more than just a run—it’s a… - October 4, 2026

08/04/2026

3 spots left in the August Strength Series
Starts tomorrow at 6pm.
Sign up at RAWFIT.org

07/31/2026

August Strength Series starts August 5th! Sign up at RAWFIT.org 💪🙂

07/30/2026

One week to go! The August Summer Strength Series starts August 5th!!
Sign up at RAWFIT.org

07/24/2026

Round 2 of the Summer Strength Series! 💪

There are 2 class options- 6:00pm or 7:00pm

Limit of 10 people per class!!

Sign up at https://rawfit.org/

Message [email protected] or 613-551-6967 if you have any questions!🙂

07/23/2026

Little eyes are always watching… and the strongest lessons are the ones they see lived out. When we move, they learn to move — building healthy habits that last a lifetime.💪❤️

07/07/2026

Great job ladies!