06/08/2026
When you consciously let your shoulders “go”you realize how much tension you’re holding!
Take a few breaths and try it! 😮💨
Yoga With Fran
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Join me in breath, yoga poses and gentle movement - suitable for those new to yoga and experienced students.
06/08/2026
05/16/2026
My own yoga classes are paused for now (took a little trip, eagerly awaiting a grandbaby, soon to spend more summer-time with the older grandbabies❤️) but you may catch me subbing a class or two at Canada Games Centre! 😊🧘♀️
Wednesday classes are paused for now.
03/24/2026
Drop in to a Wednesday morning yoga class! 😊
03/07/2026
No Wednesday Yoga with Fran for the next 2 weeks; see you on the 25th March 😊
…….and in the meantime practice this 👇
It’s Wednesday!
(Yoga with Fran day!)
Cole Harbour 10.30am
Larry Uteck 6pm
02/25/2026
No yoga today 😢
A head cold found me and I don’t want to share!
02/16/2026
Me the past few days! 😳
Join me on Wednesdays
10.30am Cole Harbour; 6pm Larry Uteck
No Cole Harbour Yoga with Fran today, see you next week
02/03/2026
Join me for a nice stretch on Wednesdays!
10.30am Stars of Tomorrow, Cole Harbour
6pm 635 Larry Uteck, Bedford
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Halifax, NS