๐™”๐™ค๐™œ๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฟ๐™ค๐™ก๐™ก๐™ฎ

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  • ๐™”๐™ค๐™œ๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฟ๐™ค๐™ก๐™ก๐™ฎ

๐™”๐™ค๐™œ๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฟ๐™ค๐™ก๐™ก๐™ฎ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ๐™”๐™ค๐™œ๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฟ๐™ค๐™ก๐™ก๐™ฎ, Sport & recreation, Gander, NL.

Yoga with Dolly ~ 200hr YTT Certified
Hatha * Vinyasa * Yin * Yoga Nidra * Restorative * Prenatal * Sound Healing * Somatic Healing * Meditation * Pranayama * Mindfulness Coaching
Gander, NL

๐Ÿงธโ˜ฏ๏ธ Join me tomorrow morning at 930am for Breathe & Bloom โ€ข 45 minutes to ground, breathe and ... Yup, Bloom! A wonderf...
09/26/2026

๐Ÿงธโ˜ฏ๏ธ Join me tomorrow morning at 930am for Breathe & Bloom โ€ข 45 minutes to ground, breathe and ... Yup, Bloom! A wonderful way to start your Sunday. โ˜ฏ๏ธ๐Ÿงธ Have questions? Please reach out.

09/26/2026

๐ŸŒฟ Lots of offerings this week - whether you're starting your journey, your journey has been years in the making or somewhere in between - join the special community we are growing. ๐ŸŒฟ

https://fitness.wix.app/mobile.apps/naK4wfV?ref=cl
INVITE CODE: IXQSAA

๐ŸŒ• Once again, the full moon asks us to pause and go within, to embrace its energy and release. Whether you have a ritua...
09/26/2026

๐ŸŒ• Once again, the full moon asks us to pause and go within, to embrace its energy and release. Whether you have a ritual with journaling or simply a pause throughout the day, go within and maybe ponder the prompt. And when you're done, tell the universe something you are grateful for today ... in this moment . ๐ŸŒ•

See you on your mat soon.
๐Ÿ™

โ˜ฏ๏ธ We often talk about the Second Arrow in our practices ... the stories that we create in our thoughts. Our practice ...
09/24/2026

โ˜ฏ๏ธ We often talk about the Second Arrow in our practices ... the stories that we create in our thoughts. Our practice teaches us to be present and mindful of the second arrow. โ˜ฏ๏ธ

โ˜ฏ๏ธ This feels special this morning after our INTENTION & CONNECTION theme last night. "Find your foundation and come ba...
09/23/2026

โ˜ฏ๏ธ This feels special this morning after our INTENTION & CONNECTION theme last night.
"Find your foundation and come back"
๐Ÿ™

๐Ÿ’ž What an wonderful day of Breathe & Bloom - Prenatal Yoga - there is something truly amazing about Mommas-to-be and the...
09/20/2026

๐Ÿ’ž What an wonderful day of Breathe & Bloom - Prenatal Yoga - there is something truly amazing about Mommas-to-be and the female body - I loved meeting you and starting my day with you. Coffee with a good friend โ˜•- long overdue - thank you for the mindfulness and allowing. Topped off the day with Sukha Sunday - when we allow rest to be a part of our health, we open to so much more - the Universe is preparing! Thank you ladies for allowing rest and reset to be a part of your week.

๐Ÿ’ž The yoga community we are building is heart warming. As we take what we learn ON the mat OFF the mat, we create oneness.

๐Ÿ™

09/19/2026

โค๏ธ Hey Mommas-to-be ... Please ensure notifications are ON for the app. This is where you will find information and updates (if need be). We are starting from scratch and learning all things prenatal yoga. I am looking forward to meeting you tomorrow.

Haven't reserved your spot? Go ahead and join us in the app, then book your spot in the schedule.

https://fitness.wix.app/mobile.apps/0lcGJ7q?ref=cl
INVITE CODE: IXQSAA

09/19/2026

๐ŸŒฟ This week's lineup:

๐Ÿงธ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ & ๐—•๐—น๐—ผ๐—ผ๐—บ โ€ข Our 1st prenatal yoga practice starts Sunday at 930am โ€ข breath, gentle movement and stillness to support you and your baby

๐ŸŒ– ๐—ฆ๐˜‚๐—ธ๐—ต๐—ฎ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† โ€ข 630pm โ€ข Start your week by resetting your nervous system โ€ข 60 minutes of Yin followed by 30 minutes of Yoga Nidra

โ˜ฏ๏ธ ๐—›๐—ฎ๐˜๐—ต๐—ฎ & ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜† โ€ข Tuesday โ€ข 6pm AND 730pm โ€ข OPENINGS for 6pm practice (rare find) โ€ข intention meets breath followed by Crystal Bowl sound bath

๐Ÿ•‰๏ธ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฒ๐—ฑ ๐—™๐—น๐—ผ๐˜„ โ€ข Thursday at 630pm โ€ข Connecting breath to movement, movement to breath followed by stillness

Reserve your spot through the app below โ€ข whether it is your first time on the mat or your journey has been many times, I am here to help you as we practice together

https://fitness.wix.app/mobile.apps/bemnggW?ref=cl
INVITE CODE: IXQSAA

๐Ÿงธ Hey Mommas-to-be, there are still spots open for Breathe & Bloom tomorrow at 930am โ€ข there are 2 payment options avail...
09/19/2026

๐Ÿงธ Hey Mommas-to-be, there are still spots open for Breathe & Bloom tomorrow at 930am โ€ข there are 2 payment options available (a full 6 week block and a single practice pass) โ€ข this is an invitation to slow down, to be at peace with rest and to move in a gentle way that feels right for you and your baby โ€ข unsure if this is right for you or have zero yoga experience? I gotchu ... every breath of the way โค๏ธ๐Ÿงธ DM if you need help or have questions

https://fitness.wix.app/mobile.apps/7sEPQm0?ref=cl
INVITE CODE: IXQSAA

โ˜€๏ธ๐Ÿ”ฅ Thank you for sharing your practice with me tonight โ€ข Your power is not all that you carry each day. It is the show...
09/17/2026

โ˜€๏ธ๐Ÿ”ฅ Thank you for sharing your practice with me tonight โ€ข Your power is not all that you carry each day. It is the showing up for yourself ๐Ÿ”ฅโ˜€๏ธ

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