Fine Tuned Fitness

For today’s Count the Reps we’re looking at a 485lb back squat! Let’s see how it goes.

New series, Ask a Trainer. Ask me gym, workout or fitness questions, and I will do my best to answer!

For today’s Count the Reps we’re looking at a high to low cable crossover. Let’s see how it goes!

Today we’re going over one of the main workouts guys don’t do that they SHOULD do to help increase their squat and deadlifts numbers. Let’s take a look at the hip abduction machine.

On today’s Count the Reps Strong Woman Competitor Erin Murray shows why she’s the Amazon Queen

For today’s Count the Reps I’m joined by my son @￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ as we check out this 675lbs back squat. Let’s see how it goes.

On today’s Count the Reps, we’ve got a twofer!

Two isolation bicep workouts to get those bad boys screamin! Subscribe for real training tips, a little gym humor, and smarter ways to train. Like if you’ve been sleeping on these exercises. Comment if you try them and your delts hate you later. Train smart. Stay strong. Fine Tune your Fitness. Personal training now available with Fine Tuned Fitness to anywhere in the world! DM for package info or email Or visit FineTunedFitness.ca Join our mailing list! For tips and deals on personal training packages! http://eepurl.com/jbPPCs Don’t forget promo code RD0DAVE for 10% off all your supplementworldcanada.com purchases! Filmed at Gym Nation, Fort McMurray Alberta Track ID: Rd0Dave - Knee Deep https://music.youtube.com/watch?v=IunsJIkkzYc&si=jt8B4GjJ5NLMSiBJ

For today’s Count the Reps we’re doing some plate loaded machine rows I guess. Let’s see how it goes.